VP
VerifiedPsychologists
India's Trusted Mental Health Directory
TABULA RASA

TABULA RASA

✓ Verified
Psychologist
★★★★★4.9(91 reviews)
📅 18+ years experience💻 Online Consultation Available🗣️ English, Hindi, Telugu
📍 2nd Floor, isnar kazzana towers, building, 2nd Ln, above Pizza Hut, Sagar Nagar, Dwaraka Nagar, Visakhapatnam, Andhra Pradesh 530016💰 ₹500 - ₹1,500

About TABULA RASA

TABULA RASA is a trusted and experienced psychologist in Dwaraka Nagar, Visakhapatnam, Andhra Pradesh. With a strong commitment to mental health and emotional well-being, TABULA RASA provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Visakhapatnam's reputable mental health professionals, TABULA RASA brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Anxiety, Depression, Stress Management, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. TABULA RASA has earned recognition in the Visakhapatnam mental health community with an impressive 4.9-star rating from 91 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at TABULA RASA integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, TABULA RASA offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. TABULA RASA fluent in English, Hindi, Telugu makes therapy accessible to a diverse patient base in Visakhapatnam. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, TABULA RASA provides the professional guidance and support you need. The first step towards better mental health is reaching out, and TABULA RASA is here to walk that journey with you. For appointments and consultations, patients can contact TABULA RASA directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

AnxietyDepressionStress Management

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (91)

A
Asma Begum
★★★★★ · 2025-09-08

Knowing more about mental health shows you a different perspective of ourselves these sessions brings you the inner you . I truly appreciate the efforts of Tabula Rasa in creating awareness about mental health and well-being. In today’s fast-paced world, guiding the young generation on how to manage pressure, balance emotions, and build resilience is a much-needed support. The way you address these sensitive topics with empathy and practical solutions is truly commendable. Keep inspiring and helping people live healthier, happier lives.

t
tabula rasa
★★★★★ · 2025-09-08

We offer psychological, career, and wellness assessments, along with counseling and training programs for students, families, and organizations. Our services focus on career guidance, stress management, relationship issues, and employee well-being. With 15+ years of expertise, Tabula Rasa is led by Dr. Vijay Bhaskar (Ph.D. in Psychology) and Ms. Nirupama Korada (M.S. in Rehabilitation Psychology). Recognized by MSME, Skill India, Skill Universe, and AP Innovation Society, we are committed to promoting mental health, personal growth, and workplace wellness.

L
Lakshmi Narayana
★★★★★ · 2025-09-08

Good Knowledge and Dedicated Service towards Society and Customers... I Wish you all the best 👍

S
Shanmukh Kamble
★★★★ · 2025-09-08

Nice Community Enriching Activities being Carried out. I wish them the Best

s
sai abhishek
★★★★ · 2025-09-07

It's a nice experience to meet a great person like vijay bhaskar sir

Photos

TABULA RASA - Psychologist in Dwaraka Nagar, Visakhapatnam (Photo by TABULA RASA)
TABULA RASA - Psychologist in Dwaraka Nagar, Visakhapatnam (Photo by TABULA RASA)
TABULA RASA - Psychologist in Dwaraka Nagar, Visakhapatnam (Photo by TABULA RASA)

Contact Information

📍
Address
2nd Floor, isnar kazzana towers, building, 2nd Ln, above Pizza Hut, Sagar Nagar, Dwaraka Nagar, Visakhapatnam, Andhra Pradesh 530016
PIN: 530016
💰
Consultation Fee
₹500 - ₹1,500

Business Hours

Monday10:00 AM - 09:00 PM
Tuesday09:00 AM - 08:30 PM
Wednesday09:00 AM - 08:00 PM
Thursday09:00 AM - 08:30 PM
Friday09:00 AM - 08:00 PM
Saturday09:00 AM - 08:30 PM
Sunday09:00 AM - 08:00 PM