Dr Mehak Sharma's Find Your Path

I am grateful for the support I received from Dr Mehak. She is patient, empathetic, and creates a safe environment to talk openly. The sessions are helping me stay grounded during a very challenging period of my life. She listens patiently and her solutions are frank and practical which is highly appreciated. I would recommend her to anyone looking for a calm and supportive therapist

I had a truly positive experience with her. She is exceptionally good at her work, highly professional, straightforward, and clearly very experienced. I was quite hesitant before my first session but she made me feel comfortable within minutes with her calm, confident and welcoming approach, which I really appreciate. Her approach is honest, supportive, and reassuring without ever being overwhelming. I felt genuinely heard and understood throughout the session and I’m very grateful for the care and professionalism she showed. I would highly recommend her to anyone looking for a knowledgeable, professional, and compassionate therapist.

I did not feel understood in these sessions. Despite clearly explaining that I feel neutral and at peace about certain aspects of my past, my experience was repeatedly framed as “denial” rather than accepted as my reality. This felt invalidating and left little room for my own perspective. Sessions also ended earlier than the scheduled 50 minutes on multiple occasions, which was disappointing given the cost. Additionally, a logistical question regarding scheduling and refunds was later brought into therapy and interpreted as a character issue, which made me uncomfortable. Overall, I felt judged rather than supported, and the approach did not feel collaborative or aligned with my needs.

I've been in therapy with Dr. Mehak for nearly a year and a half, and the experience has been truly transformative. From the very beginning, she demonstrated a deep understanding of the issues I was facing and approached each session with clarity, compassion, and professionalism. Dr. Mehak has a remarkable ability to break down complex emotional and psychological challenges into manageable insights. Her approach not only helped me understand the root causes of my struggles but also made it easier for me to accept and work through them. She uses practical tools and techniques that are both insightful and empowering, allowing me to gain a clearer perspective on my thoughts and behaviors. What sets her apart is her empathetic and non-judgmental nature. She creates a safe, supportive environment where I’ve always felt heard and respected. This has made it much easier for me to open up and engage fully in the therapeutic process. Since beginning therapy, I’ve noticed a significant and positive shift in my behavior, mindset, and overall well-being. I feel more grounded, self-aware, and better equipped to handle life’s challenges. I would wholeheartedly recommend Dr. Mehak to anyone dealing with internal conflict, post-traumatic experiences, or simply seeking personal growth. Her guidance has been invaluable, and I’m deeply grateful for the progress I’ve made under her care.

I went to Dr Mehak during one of the most difficult times of my life and it was a truly positive experience. She gave me a non-judgmental environment where I could share my emotions comfortably. What stood out to me was her ability to know exactly what I needed in each moment—she was gentle and comforting when I felt vulnerable, yet firm and direct when I needed guidance to move forward. That balance made me feel both supported and challenged in the right ways. I’m truly grateful for her approach and would highly recommend her to anyone going through grief or emotional struggles.