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India's Trusted Mental Health Directory
Antara's Mental Health and Counseling Center

Antara's Mental Health and Counseling Center

✓ Verified
Counselling Psychologist
★★★★★4.9(39 reviews)
📅 4+ years experience💻 Online Consultation Available🗣️ English, Hindi, Marathi
📍 Building, Ojas Builders, 303 Awantika, Gopal Krishna Gokhale Marg, near Malabar jewellers, Naupada, Thane West, Thane, Maharashtra 400602💰 ₹500 - ₹2,000

About Antara's Mental Health and Counseling Center

Antara's Mental Health and Counseling Center is a trusted and experienced counselling psychologist in Thane West, Thane, Maharashtra. With a strong commitment to mental health and emotional well-being, Antara's Mental Health and Counseling Center provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Thane's reputable mental health professionals, Antara's Mental Health and Counseling Center brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Stress Management, Relationship Counselling, Career Counselling, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. Antara's Mental Health and Counseling Center has earned recognition in the Thane mental health community with an impressive 4.9-star rating from 39 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at Antara's Mental Health and Counseling Center integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, Antara's Mental Health and Counseling Center offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. Antara's Mental Health and Counseling Center fluent in English, Hindi, Marathi makes therapy accessible to a diverse patient base in Thane. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Antara's Mental Health and Counseling Center provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Antara's Mental Health and Counseling Center is here to walk that journey with you. For appointments and consultations, patients can contact Antara's Mental Health and Counseling Center directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

Stress ManagementRelationship CounsellingCareer Counselling

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500
Couples Counselling
Improve communication and resolve relationship conflicts
₹1,500 - ₹3,000
Career Counselling
Guidance for career decisions, transitions, and work-related stress
₹1,000 - ₹2,500

Patient Reviews (39)

K
Kaustubh Kachare
★★★★★ · 2025-12-15

Had a very good experience at Antara's Mental Health and Counseling Center. Ms. Vinita Shah is patient, empathetic, and professional in her approach. She listens carefully, explains things clearly, and makes you feel comfortable during the sessions. The guidance and support provided were very helpful. I would definitely recommend her to anyone seeking mental health counseling

V
Vijay Dedhia
★★★★★ · 2025-09-23

I came to Krisha at Antara Mental Health Clinic for counselling for anxiety and stress, and from the very first session I felt heard and understood. She is genuinely empathetic and helped me find practical tools to manage my racing thoughts and overwhelming emotions. Her approach is patient, non-judemental which made me feel truly supported throughout the process. Over time, I’ve noticed a significant improvement in how I handle stress and approach challenging situations. Without a doubt, Krisha is one of the best psychologist in Mumbai, and I would highly recommend her to anyone looking for compassionate and professional guidance.

R
Ritu Bhoite
★★★★★ · 2025-09-07

Recently visited Antara, and I can confidently say she is an amazing psychologist in Thane. I went to her , and the sessions have been extremely helpful. I love that she gives practical worksheets which make it easier to work on myself between sessions. The therapy space is very warm, safe, and welcoming, which made me feel comfortable opening up. The clinic is conveniently located very close to Thane station, so it’s easy to reach. Would highly recommend her to anyone looking for therapy, counseling, or mental health support in Thane.

H
Harsh Amrute
★★★★★ · 2025-09-07

If anyone looking for therapy or counseling, it's the best place to visit. I have seen Ms Antara work very dedicately and passionately for her clients. She invests her time in carefully planning sessions for them. Best therapist and counselor in Thane. Also she is specialized in testing and assessment which helps for diagnosis and understanding the severity of certain symptoms present. She helps clients to have overall personal growth and development, also help people like me for aptitude testing when I was confused about choosing career. And now I am in the same field she suggested. Thank you so much.

N
Neelima k.
★★★★★ · 2025-09-07

I had the privilege of receiving treatment from Antara ma'm. She is extremely professional and approachable. She made me feel comfortable from the very first session. She listens with genuine care, explains with patience, understands deeply and offers practical strategies that are easy to apply in daily life. Her guidance has helped me gain clarity, manage my challenges and develop coping skills. I truly value her patience, empathy, and dedication. She is more like a friend than a Psychologist. I am very grateful for her support and would highly recommend her to anyone seeking psychological help.

Photos

Antara's Mental Health and Counseling Center - Psychologist in Thane West, Thane (Photo by Antara's Mental Health and Counseling Center)
Antara's Mental Health and Counseling Center - Psychologist in Thane West, Thane (Photo by Antara's Mental Health and Counseling Center)
Antara's Mental Health and Counseling Center - Psychologist in Thane West, Thane (Photo by Antara's Mental Health and Counseling Center)

Contact Information

📍
Address
Building, Ojas Builders, 303 Awantika, Gopal Krishna Gokhale Marg, near Malabar jewellers, Naupada, Thane West, Thane, Maharashtra 400602
PIN: 400602
💰
Consultation Fee
₹500 - ₹2,000

Business Hours

Tuesday09:00 AM - 09:00 PM
Wednesday09:00 AM - 09:00 PM
Thursday09:00 AM - 09:30 PM
Friday09:00 AM - 09:00 PM
Saturday09:00 AM - 09:00 PM
Sunday09:00 AM - 09:00 PM