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Dr. Arora

Dr. Arora

✓ Verified
Psychologist
★★★★★4.9(859 reviews)
📅 19+ years experience💻 Online Consultation Available🗣️ English, Hindi, Marathi
📍 306, Third Floor, Shree Hall, Amit Samruddhi, Jangali Maharaj Rd, above Abhyudaya Bank, Shivajinagar, Pune, Maharashtra 411004💰 ₹800 - ₹2,500

About Dr. Arora

Dr. Arora is a trusted and experienced psychologist in Shivajinagar, Pune, Maharashtra. With a strong commitment to mental health and emotional well-being, Dr. Arora provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Pune's reputable mental health professionals, Dr. Arora brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Anxiety, Depression, Stress Management, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. Dr. Arora has earned recognition in the Pune mental health community with an impressive 4.9-star rating from 859 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at Dr. Arora integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, Dr. Arora offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. Dr. Arora fluent in English, Hindi, Marathi makes therapy accessible to a diverse patient base in Pune. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Dr. Arora provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Dr. Arora is here to walk that journey with you. For appointments and consultations, patients can contact Dr. Arora directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

AnxietyDepressionStress Management

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (859)

S
Sayalee Jalgaonkar
★★★★★ · 2026-02-15

7 Minds Secrets Course By Dr. Sudhir Arora This course brings a lot of inner calm and teaches self acceptance. The best part of this course is that there is no medication involved. Dr Sudhir Arora personally gives a lot of attention to the concerned individual and teaches in a very simple and uncomplicated manner. The course material is vast and useful. It is evident that a lot of effort and thought has gone into creating this course. In fact, we feel like going through the same videos again and again on a tough day. My anxiety, negative thinking/ overthinking has reduced considerably. The course material has kept me positive and hopeful.I feel better equipped to handle life's curve balls and problems with the information I received from this course. I sincerely thank Dr. Sudhir Arora for all his teachings.

R
Rutuja Dhabale
★★★★★ · 2026-01-23

I truly have no words—he changed my life by transforming the way I live. I first reached out to him due to certain fears related to health issues. I had assumed he was a regular doctor who would simply consult and prescribe medication, but his approach to healing is completely different. It has been a month since I started practicing the meditation techniques he teaches in his classes, and I follow them regularly. Sir is extremely knowledgeable, and everything he says resonates deeply with my everyday experiences. I find myself relating his words to almost every aspect of my life. Today, I feel like a completely different person—calmer, stronger, and more aware. I highly recommend this to anyone who truly wants to live a beautiful, magical, and wonderful life.

A
Amit Jaju
★★★★★ · 2026-01-14

7 Minds Secrets Course By Dr. Sudhir Arora I joined the 7 Mind Secrets course by Dr. Sudhir Arora, and I can truly say that I felt a deep change within myself. Earlier, there was a lot of restlessness and confusion inside me, but after joining the course, I became much calmer and more positive from within. Dr. Arora’s sessions are highly practical, whether they are one-to-one or group sessions, and they are very effective. Through his sessions, I developed strong self-awareness. The anxiety, irritation, and emotional imbalance that I used to experience in daily life have reduced significantly. Dr. Arora always provides the right guidance and support at every stage. His approach is simple, practical, and completely life-changing. I am truly grateful for this course and highly recommend it to anyone who wants to improve their mental well-being and quality of life. ⭐⭐⭐⭐⭐

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Ashish Survase
★★★★★ · 2026-01-10

7 Minds Secrets Course By Dr. Sudhir Arora After joining the online course I am feeling very calm and confident. I use to do overthinking now it's reduced to 90% due to which I am feeling very Calm and Happy. By practicing sir's various techniques feeling very Happy and Enthusiastic without any medicine and side-effects.

D
Deepanker Aggarwal
★★★★★ · 2025-12-27

7 Minds Secrets course by Dr Sudhir Arora I joined this completely online course to overcome my anxiety, fear, stress, overthinking etc. and I must say this course has put me on right course of self healing. The most important aspect is it is without medicine and its fearful side effects. The course is very well structured and perfect for all the persons facing the same issue as I am. It is blend of spirituality and science which is every effective to make you understand the reality of life. It has taught me how to be in present moment all the time through any time meditation which is key to heal you. Sir’s teaching and lessons are very effective and apart from 1-2-1 sessions, the daily group sessions are really amazing. But bear in mind it takes consistency and dedication to follow Sir’s teaching and methods and with time I felt immense change in myself and the lifestyle I was living. Sir truly shows you the mirror that how badly I have been living my life and how to fix it. I am now right path and will continue to follow the same to heal completely and live BMW life. Thank you Sir for your guidance 🙏🏻🙏🏻

Photos

Dr. Arora - Psychologist in Shivajinagar, Pune (Photo by Dr. Sudhir Arora)
Dr. Arora - Psychologist in Shivajinagar, Pune (Photo by Azhar khan)
Dr. Arora - Psychologist in Shivajinagar, Pune (Photo by Sudhir Arora)

Contact Information

📍
Address
306, Third Floor, Shree Hall, Amit Samruddhi, Jangali Maharaj Rd, above Abhyudaya Bank, Shivajinagar, Pune, Maharashtra 411004
PIN: 411004
💰
Consultation Fee
₹800 - ₹2,500

Business Hours

Monday09:00 AM - 09:00 PM
Tuesday09:00 AM - 09:00 PM
Wednesday09:00 AM - 09:00 PM
Thursday09:00 AM - 09:00 PM
Friday09:00 AM - 09:00 PM
Saturday09:00 AM - 09:00 PM
Sunday09:00 AM - 09:00 PM