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VerifiedPsychologists
India's Trusted Mental Health Directory
Balance & Bliss

Balance & Bliss

✓ Verified
Psychologist
★★★★★4.9(15 reviews)
📅 18+ years experience💻 Online Consultation Available🗣️ English, Hindi, Marathi
📍 Ground Floor, Anand Chambers, 219, opposite Mokha Engineering, near Dwarka restaurant, Gaothan, Shivajinagar, Pune, Maharashtra 411005💰 ₹800 - ₹2,500

About Balance & Bliss

Balance & Bliss is a trusted and experienced psychologist in Shivajinagar, Pune, Maharashtra. With a strong commitment to mental health and emotional well-being, Balance & Bliss provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Pune's reputable mental health professionals, Balance & Bliss brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Anxiety, Depression, Stress Management, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. Balance & Bliss has earned recognition in the Pune mental health community with an impressive 4.9-star rating from 15 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at Balance & Bliss integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, Balance & Bliss offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. Balance & Bliss fluent in English, Hindi, Marathi makes therapy accessible to a diverse patient base in Pune. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Balance & Bliss provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Balance & Bliss is here to walk that journey with you. For appointments and consultations, patients can contact Balance & Bliss directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

AnxietyDepressionStress Management

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (15)

V
Vinita
★★★★★ · 2026-01-04

I have had a genuinely positive experience with Aniket as my therapist from over an year now. I see therapy with him as an ongoing process rather than a one-time fix. Aniket is someone who can help you think clearly and rationally during moments when your own thoughts feel scattered or emotionally clouded. He listens carefully, breaks down complex emotions and thoughts into manageable insights, and offers grounded perspectives. I would highly recommend Aniket to anyone looking for a patient, understanding therapist who supports real, sustainable progress. Being able to speak in Marathi has personally helped me express myself more naturally at times, but this is definitely not a limitation—his ability to understand and guide goes far beyond language.

a
aadya shrawan
★★★★★ · 2025-12-22

I’ve been working with Aniket for over a year now, and I’ll be completing two years with him this coming March. The change I’ve seen in myself during this journey has been truly drastic and deeply meaningful. Therapy with him has been consistent, safe, and transformative. He creates a space where you feel heard, understood, and supported without judgment. I’ve grown emotionally, mentally, and in my self-awareness in ways I didn’t think were possible before starting therapy. If you’re looking for a therapist you can genuinely trust and grow with, Aniket is the one to go for. I’m extremely grateful for this journey and highly recommend him.

S
Sharayu
★★★★★ · 2025-12-22

It’s been a full year since I first stepped into Aniket’s office, and the ripple effect of those conversations is still expanding. He turned *mindfulness* into a quiet pause button in life’s nonstop playlist “watching thoughts drift like clouds without grabbing onto them.” Aniket taught me to *set boundaries* like invisible fences protecting my inner garden, letting me say “no” without the weight of guilt. Most importantly, he showed me to *regulate emotions* by simply observing them, turning overwhelming storms into passing breezes. His blend of gentle philosophy and practical wisdom has become my daily compass, guiding me toward steadier calm and deeper self‑understanding. Forever grateful!

h
hemanth reddy
★★★★★ · 2025-12-22

Aniket is someone, who listens to you with empathy and can be talked without inhibitions even most tough times. Knowledge he provides is also have insights on the patterns of behavior we are exhibiting and correct them.

A
Ankita Deshpande
★★★★★ · 2025-12-21

I’m truly grateful for the positive impact Aniket and his sessions have had on my life and would wholeheartedly recommend him to anyone looking for a supportive, thoughtful, and genuinely effective therapist.

Photos

Balance & Bliss - Psychologist in Shivajinagar, Pune (Photo by Balance & Bliss)
Balance & Bliss - Psychologist in Shivajinagar, Pune (Photo by Balance & Bliss)
Balance & Bliss - Psychologist in Shivajinagar, Pune (Photo by Balance & Bliss)

Contact Information

📍
Address
Ground Floor, Anand Chambers, 219, opposite Mokha Engineering, near Dwarka restaurant, Gaothan, Shivajinagar, Pune, Maharashtra 411005
PIN: 411005
💰
Consultation Fee
₹800 - ₹2,500

Business Hours

Monday09:00 AM - 06:30 PM
Tuesday09:00 AM - 06:30 PM
Wednesday09:00 AM - 06:30 PM
Thursday09:00 AM - 06:30 PM
Friday09:00 AM - 06:30 PM
Saturday09:00 AM - 06:30 PM
Sunday09:00 AM - 06:30 PM