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India's Trusted Mental Health Directory
Pune Counseling Therapy

Pune Counseling Therapy

✓ Verified
Counselling Psychologist
★★★★★4.8(82 reviews)
📅 7+ years experience💻 Online Consultation Available🗣️ English, Hindi, Marathi
📍 02, First Floor, Mahadik House, Bhosale Nagar, Hadapsar, Pune, Maharashtra 411028💰 ₹800 - ₹2,500

About Pune Counseling Therapy

Pune Counseling Therapy is a trusted and experienced counselling psychologist in Hadapsar, Pune, Maharashtra. With a strong commitment to mental health and emotional well-being, Pune Counseling Therapy provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Pune's reputable mental health professionals, Pune Counseling Therapy brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Stress Management, Relationship Counselling, Career Counselling, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. Pune Counseling Therapy has earned recognition in the Pune mental health community with an impressive 4.8-star rating from 82 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at Pune Counseling Therapy integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, Pune Counseling Therapy offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. Pune Counseling Therapy fluent in English, Hindi, Marathi makes therapy accessible to a diverse patient base in Pune. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Pune Counseling Therapy provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Pune Counseling Therapy is here to walk that journey with you. For appointments and consultations, patients can contact Pune Counseling Therapy directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

Stress ManagementRelationship CounsellingCareer Counselling

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500
Couples Counselling
Improve communication and resolve relationship conflicts
₹1,500 - ₹3,000
Career Counselling
Guidance for career decisions, transitions, and work-related stress
₹1,000 - ₹2,500

Patient Reviews (82)

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Priyanka Soni
★★★★★ · 2025-07-07

Smita Ma'am's counselling came into my life at a time when I felt completely lost and hopeless—both personally and professionally. I was overwhelmed and unsure of what steps to take. Through her insightful guidance, she helped me understand the mental spiral I was caught in and why I was unable to take action. Her sessions brought me clarity, direction, and a deeper understanding of what I truly seek in life. With her support, I have started to uncover my true purpose. I’m deeply grateful for her help and wisdom.

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Rohini Gaikwad
★★★★★ · 2025-05-16

I am truly grateful to Smita mam for bringing so much clarity into my life. Her guidance has significantly boosted my confidence and helped me understand my emotions and feelings more deeply. She is incredibly kind, patient, and always listens with genuine care. I especially appreciate how she helped me find the right direction in life. Her support has made a meaningful difference, and I am thankful for her presence on my journey toward self-growth and healing.

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Sanjay Raghuwanshi
★★★★★ · 2025-05-16

I decided to seek some help when things felt a bit overwhelming, and I’m so glad I did. Smita was incredibly supportive and easy to open up to. These sessions really helped me gain clarity and feel more grounded. It’s made a big difference in how I handle things now.

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Bhumika Valmike
★★★★★ · 2025-04-11

I never expected any progress in just 2 sessions, but Smita lent a non judgmental ear and helped eased my emotional burden so effectively. Any one who needs help shouldn't shy away from therapy. This was my first time and I really feel grateful to have had Smita as my Therapist.

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Ruchi Garg
★★★★★ · 2024-11-28

I've been seeing Smita ma’am for a while now, and I can't say enough about how much she has helped me. From the very beginning, she made me feel comfortable, heard, and understood. Her approach is compassionate yet practical, and she has given me the tools I need, to work through challenges I never thought I could overcome. Each session is a safe space to explore my thoughts and emotions, and I leave feeling more empowered and with a clearer sense of direction. I also value the way she tailors each session to my needs, never pushing a one-size-fits-all approach. I truly appreciate her guidance and expertise, and I highly recommend her to anyone looking for a supportive and insightful therapist.

Photos

Pune Counseling Therapy - Psychologist in Hadapsar, Pune (Photo by Pune Counseling Therapy)
Pune Counseling Therapy - Psychologist in Hadapsar, Pune (Photo by Pune Counseling Therapy)
Pune Counseling Therapy - Psychologist in Hadapsar, Pune (Photo by Pune Counseling Therapy)

Contact Information

📍
Address
02, First Floor, Mahadik House, Bhosale Nagar, Hadapsar, Pune, Maharashtra 411028
PIN: 411028
💰
Consultation Fee
₹800 - ₹2,500

Business Hours

Tuesday09:30 AM - 07:30 PM
Wednesday09:30 AM - 08:00 PM
Thursday09:30 AM - 07:00 PM
Friday09:30 AM - 08:00 PM
Sunday09:30 AM - 07:00 PM