Manpravah : Express Yourself : Best Depression and Anxiety Treatment
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Patient Reviews (228)
I had Come here for my daughter as she was going through a lot of disturbance due to anxiety,panic attacks and depression. However, after I came to manpravah i saw a significant change in my daughter. She is doing well and has become more independent and confident. Manpravah changed my daughter's life. I'm grateful to Harshada ma'am and Dr Sukumar Munje. Thank you so much Manpravah 🦋🙏
I would like to sincerely thank Kumar Sir and the entire Manpravah team for helping me overcome one of the most difficult phases of my life. There was a time when I couldn’t sleep for more than 2–3 hours, even after taking sleep medication. I was unable to focus on anything and would cry randomly without understanding the reason. After visiting Manpravah, I experienced a tremendous positive change. My sleep improved significantly, my thought process became much clearer, and I learned how to handle situations and emotions in a healthier way. The way I perceive things and react to them has completely changed for the better. I am truly grateful to Kumar Sir and the whole team for their guidance, support, and care. Thank you for making such a positive difference in my life. 🌸
I recently attended Manpravah counseling, and it has been a truly supportive and transformative experience. The Urmila Mam and Sukumar sir was patient, empathetic, and highly skilled at understanding my concerns. Each session provided a safe space where I felt heard without any judgment. The guidance I received helped me understand my thoughts more clearly, manage stress better, and develop healthier coping strategies. What I appreciated most was the counselor’s calm approach and the practical techniques shared during sessions that I could apply in daily life. Overall, the theorapy sessions of Utkarsh sir and Sukumar sir made a meaningful difference in my emotional well-being, and I’m grateful for the positive progress I’ve made. I would highly recommend this service to anyone seeking clarity, support, or personal growth.
I visited Manpravah Vashi for my issues affecting me in day to day life & hampering my confidence, work life balance. All the issues are resolved even before completing the sessions. Very Thankful to Harshada Panchal & team for the timely healing & helping me finding my own self.
Manpravaah has been one of the best decisions I made for myself. I approached them during a phase when my anxiety felt overwhelming, and their guidance has helped me come out of it with so much clarity and strength.Each session felt safe, structured, and truly healing. Today, I feel more confident, calmer, and in control of myself, and I owe a big part of that progress to Manpravaah. If anyone is struggling with anxiety or emotional overwhelm, I would wholeheartedly recommend them. They helped me reconnect with myself. Special thanks to Urmila ma'am to listen and understand all of my concerns not only as an expert but as a friend and guiding me throughout. Truely grateful to this amazing place.


