Jiva_ Center

Every time I complete a session at the Jiva Center, I feel like a freshly baked cookie.☺️🍪 Priyanka Ma'am, my radiant, charming therapist, is a beacon of hope and an extraordinary persona. I have every confidence that her presence may cause flowers to open their petals and blossom!🩷 I was there in the refuge of her ethereal smile as time passed and my life began to get back on track. I was, in fact, an interconnected mess of gloom and anxiousness with a hint of depression. You know, there are moments in life when we feel powerless, and our minds are only awake to anxiousness. The opening line of Mary Oliver's poem has a paraphrase, which reads, "The time you wake up, that is your morning!" Priyanka Ma'am woke me up!🌟 Priyanka Ma'am saved me from a life of despair and doom. She gifted me with an entirely novel perspective on the world and myself. I was able to find my voice thanks to Priyanka Maam.💗 After going to therapy, I realised that I had had the most unpleasant experiences, yet I couldn't get rid of the people who had caused them to me. Her unwavering support provided me with the fortitude to stand firm for myself. I am a student, and when I began therapy, I was unable to study properly. Now, with her support, my study hours have gradually increased to 7 hours every day! I've grown to love myself immensely. I weighed about 80 kilogrammes. Priyanka Maam drove me to take care of myself, so I commenced exercising; I currently weigh 66 kgs! She once advised me, "Wear your superhero cape." The cape has been adorned ever since! I've gotten more assertive, which has helped me protect my dignity and self-respect. Priyanka Ma'am has helped me regain my sense of self.😇 She instructed me in the art of self-awareness by helping me determine my "bandwidth". This helped me plan my life optimally. She is the greatest therapist to see for cognitive behavioural therapy. And Priyanka Ma'am is the embodiment of intelligence. Priyanka Maam and CBT are an outstanding combination (and a lifeline).❤️ Life has become breezy! She personalises CBT, and her insights distinguish her as a remarkable therapist. Fondly, I'd say she's my yellow! Like human sunlight, she embraces warmth, optimism, and emotional safety.💛 I would recommend her to everyone on this planet. I feel that everyone should have the chance to witness her magic and the beauty of her heartfelt disposition.💗 Like the maxim "Know thyself" from Socrates, Priyanka Ma'am has profoundly enhanced my life by helping me identify my cognitive patterns. I have begun to discover what makes me special. She inspired me to embrace responsibility for my life. She enabled me to make myself a topmost priority. She was sensitive in learning about my past, and she often understood what I was about to express even before I could gather words for it. I felt like someone was finally on my side. She made me focus on the beauty within myself. She gave me the faith to make independent choices. She supported me in being willing to embrace life's gorgeousness! I sometimes find these changes in my life surreal; every day, I have a pinch-me moment that reminds me that, yes, my life is this marvellous in reality. Therapy gave birth to a new me. I feel like I'm reborn!❤️ It was the best decision to seek therapy from Priyanka Maam. I have hopes for a wonderful life thanks to her. It is undoubtedly a gift of divine providence that a person as marvellous as her has touched my life and that a soul so lovely as hers graced my journey of life. How would I have found her if not for God's grace? 🥹🩷Priyanka Ma'am, you've been an emissary of God all along!✨️ Thanks a million times over. I will never forget what you've done for me; it's a gratefulness for a lifetime.🙏🏻💝 A gem, Priyanka Maam, is a bundle of divine grace.✨️ She has transformed my life altogether. If therapy is your need at the moment, I can tell you with assurance that Priyanka Ma'am is the best therapist!💕 Much love. Thank you.🫶

The therapist is friendly and easy to talk to. However, she has a single set style for therapy which did not fit my needs.

I've been in therapy since i was 13, changed so many therapists that i've lost count. And through all those years therapy felt like a chore. Something i was told to do but never something that helped. I never felt truly seen or understood until i met priyanka singh at jivas. I come from a deeply painful background. I was molested at a young age, bullied in school, and grew up in a house where my parents never truly understood me. Instead of comforting me or helping me face my pain, they just tried to “fix” me, making me feel even more broken, invisible, and alone. I spent most of my life hating myself. I believed I was ugly, worthless, unlovable, just existing, carrying a constant ache in my chest. I tried to end my life twice because I truly couldn’t see a way out of the constant pain. My pain didn’t just stay in the past, it followed me into my adult life. It led me into a toxic relationship where I was constantly made to feel even more worthless, more insecure, and more alone. But I stayed… because I believed I didn’t deserve better. The panic attacks, the self-doubt, the loneliness they became a part of me. And therapy after therapy, nothing changed. I stopped believing anyone could help me until two months ago when I walked into Jivas. Priyanka Singh didn’t just hear my words. She saw me. She saw the scared, broken version of me that I’ve hidden from the world for so long. And for the first time, I didn’t feel judged. I didn’t feel small. I felt safe. She spoke those exact words my heart had been aching to hear for years. That's when i knew i had made the right choice, choosing to trust her and giving therapy one more chance. She didn’t try to “fix” me, she helped me understand myself. She helped me accept my past instead of constantly fighting it. She gave me tools to slowly let go of the pain, to rebuild my self-worth, and to believe that I am deserving of love, respect, and peace. For the first time in years, I finally believe healing is possible. If you feel lost, hopeless, or like no one could ever understand your pain, please know, the right person can change everything. For me, that person is Priyanka Singh.

Attending therapy sessions with Priyanka Singh has been a deeply insightful experience. Through talk therapy she helped me understand myself better, not just in the context of current challenges, but also by connecting the dots with experiences from my past. Her explanations were relatable and tailored to my way of thinking, which made it easier for me to process and reflect. I would highly recommend her to anyone seeking clarity, personal growth, or support in navigating their mental and emotional well-being.

I was facing depression and anxiety issues due to the negative past incidents that took place after my marriage in the last 25 years. I was completely stuck in the past and thus ruining my present. When this negativity started showing up in the form of physical problems like cervical spondylitis, then I decided to see Ms. Priyanka Singh. And today I can say that this was the best decision for my mental health. CBT ( Cognitive behavioural therapy ) sessions with Priyanka ma'am for last 4 months were extremely helpful in improving my mental health. She not only listened to my problems empathetically but also showed my mistakes that I suffered coz I never valued myself.  Through her CBT sessions, now my  anxiety and habit of over thinking  have substantially reduced. She gave a logical approach to look at any particular situation. I surely feel mentally stronger now. And Keeping her wonderful guidance in mind , I believe that henceforth, I will be able to face my life situations  in much better and healthier ways. I am extremely thankful to Priyanka ma'am for her valuable guidance and support.🙏