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Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel

Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel

✓ Verified
Psychologist
★★★★★4.9(282 reviews)
📅 12+ years experience💻 Online Consultation Available🗣️ English, Hindi, Marathi
📍 Road no 4, Manpravah Bungalow, Plot 8, opp. ITM Institute of Health Sciences, Sector 12, New Panvel East, Panvel, Navi Mumbai, Maharashtra 410206💰 ₹500 - ₹2,000

About Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel

Looking for professional mental health support in Panvel, Navi Mumbai? Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel is a highly regarded psychologist dedicated to helping individuals navigate their mental health journey with compassion, expertise, and evidence-based care. Established as a premier mental health practice in Navi Mumbai, Maharashtra, Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel has built a strong reputation for delivering transformative psychological services with an impressive 4.9-star rating from 282 verified patients. The practice's commitment to patient-centred care has made it a preferred choice for individuals seeking professional mental health support in the region. Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel specializes in treating Anxiety Disorders, Depression. The practice employs a comprehensive therapeutic framework that combines the latest research in psychology with time-tested clinical techniques. Every treatment plan is personalized, taking into account the patient's unique background, challenges, goals, and preferences. Mental health care at Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel goes beyond symptom management. The practice focuses on holistic well-being, helping patients develop lasting coping strategies, build emotional resilience, and achieve meaningful personal growth. This approach ensures that patients not only feel better in the short term but develop the tools and insights needed for long-term mental wellness. The practice offers a complete range of mental health services including individual therapy, couples counselling, family therapy, group sessions, psychological assessments, and online consultations. Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel fluent in English, Hindi, Marathi ensuring comfortable communication in the patient's preferred language, which is crucial for effective therapy. Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel understands that seeking psychological help can feel daunting. That is why the practice prioritizes creating a warm, welcoming, and strictly confidential environment. From the first consultation, patients are treated with respect, empathy, and genuine care. The therapeutic relationship is built on trust, and every session is designed to be a safe space for honest self-exploration. Conveniently located in Panvel, Navi Mumbai, the practice is easily accessible by public transport and private vehicles. Flexible appointment scheduling, including evening slots and weekend availability, ensures that mental health care fits into your lifestyle seamlessly. If you or a loved one is struggling with anxiety, depression, stress, relationship issues, trauma, or any other mental health concern, reaching out to Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel could be the most important step you take. Professional support is just a phone call or WhatsApp message away.

Specializations

Anxiety DisordersDepression

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (282)

N
Nayana Nair
★★★★★ · 2026-01-09

Had an amazing learning experience at Manpravah, Panvel. The environment is very professional yet welcoming for students. I gained a lot of insight into counselling psychology and case history taking. My mentor, Dr Anuradha Vaishnav is incredibly knowledgeable and took the time to explain complex cases. A great place to start your professional journey!

M
Mitali Padave
★★★★★ · 2025-12-16

I had an excellent experience with counseling sessions at Manpravah. Anuradha ma'am was incredibly helpful in resolving my worries. She patiently listened and calmly guided me on how to cope with my concerns. Her compassionate approach made a real difference.

A
Afrah K
★★★★★ · 2025-12-14

I had a really delightful and positive experience with Manpravah! The space felt safe and empathetic that truly helped me grow and heal. I've gained a lot of clarity now and overcome challenges I had been struggling with. Highly recommended for anyone considering therapy! 🌻

D
Dileep Vidwans
★★★★★ · 2025-11-10

Very nice experience. The ambience here is very good. Dr.Anuradha is treating me very well. She is a very good listener and counsellor. I feel totally free while talking with her. I am undergoing treatment here since last 2 months and I find a good improvement in myself. I am sure that my motive behind joining Manpravah will definitely be achieved.

C
Chinu Uttekar
★★★★★ · 2025-10-25

Anuradha ma’am and Sukumar sir have really helped me through a lot. They both create such a calm and safe space where it’s easy to talk and open up. They understand things deeply and guide in a way that actually makes sense in real life. Every session gives me more clarity and helps me handle things better. I’m genuinely thankful for their patience, understanding, and the way they make things feel lighter.

Photos

Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel - Psychologist in Panvel, Navi Mumbai (Photo by Manpravah)
Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel - Psychologist in Panvel, Navi Mumbai (Photo by Manpravah)
Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Panvel - Psychologist in Panvel, Navi Mumbai (Photo by Manpravah)

Contact Information

📍
Address
Road no 4, Manpravah Bungalow, Plot 8, opp. ITM Institute of Health Sciences, Sector 12, New Panvel East, Panvel, Navi Mumbai, Maharashtra 410206
PIN: 410206
💰
Consultation Fee
₹500 - ₹2,000

Business Hours

Monday11:00 AM - 04:30 PM
Tuesday11:00 AM - 07:00 PM
Wednesday11:00 AM - 07:00 PM
Thursday11:00 AM - 07:00 PM
Friday11:00 AM - 07:00 PM
Saturday11:00 AM - 07:30 PM
Sunday11:00 AM - 07:00 PM