METTA - Therapy and wellness clinic | Ghansoli

✓ Verified

Therapist

★★★★★5(138 reviews)

📅 16+ years experience💻 Online Consultation Available🗣️ English, Hindi, Marathi

📍 Shop no-18, near Rudhir diagnostic centre, adjacent to kanchan novelty, Sector 5, Savoli, Ghansoli, Navi Mumbai, Maharashtra 400701💰 ₹500 - ₹2,000

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About METTA - Therapy and wellness clinic | Ghansoli

Looking for professional mental health support in Ghansoli, Navi Mumbai? METTA - Therapy and wellness clinic | Ghansoli is a highly regarded therapist dedicated to helping individuals navigate their mental health journey with compassion, expertise, and evidence-based care. Established as a premier mental health practice in Navi Mumbai, Maharashtra, METTA - Therapy and wellness clinic | Ghansoli has built a strong reputation for delivering transformative psychological services with an impressive 5-star rating from 138 verified patients. The practice's commitment to patient-centred care has made it a preferred choice for individuals seeking professional mental health support in the region. METTA - Therapy and wellness clinic | Ghansoli specializes in treating Mental Wellness. The practice employs a comprehensive therapeutic framework that combines the latest research in psychology with time-tested clinical techniques. Every treatment plan is personalized, taking into account the patient's unique background, challenges, goals, and preferences. Mental health care at METTA - Therapy and wellness clinic | Ghansoli goes beyond symptom management. The practice focuses on holistic well-being, helping patients develop lasting coping strategies, build emotional resilience, and achieve meaningful personal growth. This approach ensures that patients not only feel better in the short term but develop the tools and insights needed for long-term mental wellness. The practice offers a complete range of mental health services including individual therapy, couples counselling, family therapy, group sessions, psychological assessments, and online consultations. METTA - Therapy and wellness clinic | Ghansoli fluent in English, Hindi, Marathi ensuring comfortable communication in the patient's preferred language, which is crucial for effective therapy. METTA - Therapy and wellness clinic | Ghansoli understands that seeking psychological help can feel daunting. That is why the practice prioritizes creating a warm, welcoming, and strictly confidential environment. From the first consultation, patients are treated with respect, empathy, and genuine care. The therapeutic relationship is built on trust, and every session is designed to be a safe space for honest self-exploration. Conveniently located in Ghansoli, Navi Mumbai, the practice is easily accessible by public transport and private vehicles. Flexible appointment scheduling, including evening slots and weekend availability, ensures that mental health care fits into your lifestyle seamlessly. If you or a loved one is struggling with anxiety, depression, stress, relationship issues, trauma, or any other mental health concern, reaching out to METTA - Therapy and wellness clinic | Ghansoli could be the most important step you take. Professional support is just a phone call or WhatsApp message away.

Specializations

Mental Wellness

Services & Treatments

Individual Therapy

One-on-one counselling sessions tailored to your specific needs

₹800 - ₹2,500

Cognitive Behavioural Therapy (CBT)

Evidence-based therapy to change negative thought patterns

₹800 - ₹2,500

Anxiety & Stress Management

Techniques and therapy for managing anxiety and stress

₹800 - ₹2,000

Depression Treatment

Comprehensive therapy approach for depression and mood disorders

₹800 - ₹2,500

Patient Reviews (138)

Laxman Gawade

★★★★★ · 2026-02-11

I had a very comforting experience at Metta Clinic. Dr. Anushka ma'am creates a safe and non-judgmental space where you can openly talk about your concerns. Her guidance is practical, empathetic, and truly healing. I have noticed positive changes in my thought patterns and emotional responses. Highly recommended for anyone seeking professional mental health support.

Ramchandra GAWADE

★★★★★ · 2026-02-11

Therapy at Metta Clinic has helped me understand myself better. I learned how my past patterns were affecting my present relationships. Anushka maam helped me in channelizing my patternswith patience and practical tools that I can actually use in daily life. I feel more emotionally mature and in control.

Kalpana Gawade

★★★★★ · 2026-02-11

Professional, compassionate, and result-oriented therapy. Anushka ma'am at Metta Clinic genuinely cares about her clients’ growth. The environment is calm and welcoming. Highly recommend!

Rahini Banerjee

★★★★★ · 2025-09-26

I’ve been taking therapy sessions here for a while, and it’s been a genuinely transformative experience. Each session has helped me understand myself better, manage my emotions, and deal with situations more calmly. Anushka Miss creates a safe, supportive, and non-judgmental space where I can open up freely. The guidance I’ve received has made a huge difference in my mental clarity and confidence. Highly recommend this place to anyone who’s thinking about starting therapy—it truly helps you grow, heal and understand yourself better. 🙌❤

siddhant kedare

★★★★★ · 2025-05-30

I was going through a tough time with anxiety, overthinking, and low confidence when I found Metta Clinic in Ghansoli, Navi Mumbai. Meeting Anushka ma’am truly changed things for me. She’s not just a therapist, she listens with so much patience and helped me understand myself better without any judgment. Her sessions felt like a safe space where I could finally talk freely. Slowly, my panic reduced, I started feeling more in control, and life began to feel lighter. If you’re looking for a good therapist in Navi Mumbai or need help with anxiety, stress, or emotional healing, I really recommend Metta. It made a big difference in my life.