About Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only
Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only is a trusted and experienced counselling psychologist in Airoli, Navi Mumbai, Maharashtra. With a strong commitment to mental health and emotional well-being, Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only provides comprehensive psychological services to individuals, couples, and families seeking professional support.
As one of Navi Mumbai's reputable mental health professionals, Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Stress Management, Relationship Counselling, Career Counselling, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals.
Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only has earned recognition in the Navi Mumbai mental health community with an impressive 5-star rating from 86 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions.
The therapeutic approach at Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition.
Understanding that mental health affects every aspect of life, Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes.
Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only fluent in English, Hindi, Marathi makes therapy accessible to a diverse patient base in Navi Mumbai. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines.
Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only is here to walk that journey with you.
For appointments and consultations, patients can contact Psychologist Rituja More | InsightOut Counseling & Psychotherapy | Prior Appointment only directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500
Couples Counselling
Improve communication and resolve relationship conflicts
₹1,500 - ₹3,000
Career Counselling
Guidance for career decisions, transitions, and work-related stress
₹1,000 - ₹2,500
Patient Reviews (86)
K
Kunal Dhuri
★★★★★ · 2026-02-18
The session was professional and insightful. It helped me understand my thoughts better and feel emotionally lighter
C
Craftsman Enterprises
★★★★★ · 2026-02-18
I found the counselling session to be professional, well-structured, and helpful. The therapist listened attentively and offered valuable insights
s
samruddhi londhe
★★★★★ · 2026-02-16
I had a great experience with Rituja. She’s an amazing listener and really takes the time to understand what you’re going through. Her guidance and support helped me overcome challenges I had been struggling with for a long time. She’s kind, patient, and very professional. I’m truly grateful for her help and would highly recommend her to anyone looking for a compassionate and understanding psychologist.
S
Sagar Limbkar
★★★★★ · 2026-02-16
“Wonderful counseling by my friend—warm, effective stress relief techniques. Feeling so much better, full endorsement!”
N
NEERAJ INGALE
★★★★★ · 2025-10-28
I had a truly wonderful experience with Rituja. Their approach is extremely compassionate, patient, and understanding. From the very first session, I felt comfortable opening up and sharing my thoughts without any hesitation. They have a unique ability to listen deeply and offer insights that are both practical and healing.
What stood out most to me was how genuinely they care about your progress and well being. Every session left me feeling lighter, more self-aware, and better equipped to handle life’s challenges. I’m genuinely grateful for their guidance and support it has made a huge difference in my life.
Highly recommended to anyone looking for a kind, professional, and truly effective psychologist.
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Contact Information
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Address
Indravati Hospital & Research Centre, Sector 3k, behind NMMT Depot, Sector 3, Airoli, Navi Mumbai, Maharashtra 400708