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India's Trusted Mental Health Directory
Grahita- A mental health well-being studio

Grahita- A mental health well-being studio

✓ Verified
Psychologist
★★★★★5(99 reviews)
📅 4+ years experience💻 Online Consultation Available🗣️ English, Hindi, Marathi
📍 6, Varshanjali apt, besides Kusumagraj Prathishthan, Gangapur Rd, Vise Mala, Shreerang Nagar, Nashik, Maharashtra 422013💰 ₹500 - ₹1,500

About Grahita- A mental health well-being studio

Grahita- A mental health well-being studio is a trusted and experienced psychologist in Shreerang Nagar, Nashik, Maharashtra. With a strong commitment to mental health and emotional well-being, Grahita- A mental health well-being studio provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Nashik's reputable mental health professionals, Grahita- A mental health well-being studio brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Anxiety, Depression, Stress Management, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. Grahita- A mental health well-being studio has earned recognition in the Nashik mental health community with an impressive 5-star rating from 99 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at Grahita- A mental health well-being studio integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, Grahita- A mental health well-being studio offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. Grahita- A mental health well-being studio fluent in English, Hindi, Marathi makes therapy accessible to a diverse patient base in Nashik. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Grahita- A mental health well-being studio provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Grahita- A mental health well-being studio is here to walk that journey with you. For appointments and consultations, patients can contact Grahita- A mental health well-being studio directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

AnxietyDepressionStress Management

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (99)

B
Bhagyashree Pawar
★★★★★ · 2026-02-18

Surabhi ma'am is good listener & trained professionals who provide a safe space to explore thoughts, emotions, and experiences. She help me for navigate life's challenges, manage mental health, and improve relationships. Thank You so much Ma’am you help us to come out in this situation. Thank You Very much 😊

R
Rushabh Lalwani
★★★★★ · 2025-11-25

Surbhi is a kind, gentle, and deeply passionate therapist. When I first began therapy with her, I was genuinely starstruck by her intelligence and clarity of thought. I had spoken to a few therapists before her, but she stood out immediately. Her opinions and explanations are always balanced and unbiased. She never tried to make me feel better just for the sake of it, but engaged with each of my concerns thoughtfully, grounding her guidance in real psychological theory and practical relatable examples. With every session, I felt a noticeable improvement in my mental health. Though she has only a few years of experience, she handled my case exceptionally well. I strongly recommend Surbhi to anyone dealing with mental health challenges and looking for someone who is both intellectually sharp and genuinely compassionate.

V
Vedant Bhure
★★★★★ · 2025-11-06

I am 17 and have been taking sessions with Surbhi for almost 6 months now, and I cannot begin to explain how much of an impact she has had on my life. A session with her is THE highlight of my week, I always leave the room with a broader and different perspective to look at a certain situation than what I had entered it with, she understands your problems, makes sure you feel seen and heard, she explains these problems using such interesting and smart ways but at the same time with such simplicity that the recipient cannot help but admire her skills. She has helped me tremendously to overcome various problems such as my social anxiety and also encourage healthy self esteem. My mom has never been happier with where I am in life right now socially and with my behavior, she absolutely adored my descision of going to therapy and when she started seeing positive changes in me, she knew it was the right descision. The sessions are affordable, even for a student like me, Grahita, the space feels safe, inviting and comforting, I would hundred percent recomended grahita if you're looking for some life-changing therapy!! 🌟🌟🌟🌟🌟

P
Pranav Karipae
★★★★★ · 2025-07-12

Grahita provides a safe space for patients to open up and get in touch with themselves. Prices are affordable, even for students. Aditi ma'am is my first therapist and has helped me through my mental health journey and I've even noticed reduced physical symptoms of my condition. She has also provided various assessment tests provides regular homework and if necessary links us up to a psychiatrist for medications. Highly recommend for people that don't know where to go, or already have done therapy and haven't found proper results elsewhere.

N
Neha Kunal
★★★★★ · 2025-04-27

I recently had counseling sessions with Aditi, and I can honestly say it was one of the most grounding and healing experiences I’ve had in a long time. From the moment the session began, Aditi created a warm, safe space where I felt truly seen and heard. She has a calming presence and an intuitive ability to gently guide you into deeper self-awareness. I appreciated how she listened without judgment, asked insightful questions, and offered practical tools that I could apply immediately in my day-to-day life. All the sessions I had , it didn’t feel rushed or clinical. Instead, it felt like sitting with someone who truly cares and wants to help you reconnect with your inner self. If you’re seeking someone to help you navigate emotional blocks, anxiety, or just need support on your mental health journey, I wholeheartedly recommend Aditee. Her sessions are more than just talk therapy—they’re a step toward real inner healing.. Thankyou so much Aditi..❤️❤️

Photos

Grahita- A mental health well-being studio - Psychologist in Shreerang Nagar, Nashik (Photo by Grahita- A mental health well-being studio)
Grahita- A mental health well-being studio - Psychologist in Shreerang Nagar, Nashik (Photo by Grahita- A mental health well-being studio)
Grahita- A mental health well-being studio - Psychologist in Shreerang Nagar, Nashik (Photo by Grahita- A mental health well-being studio)

Contact Information

📍
Address
6, Varshanjali apt, besides Kusumagraj Prathishthan, Gangapur Rd, Vise Mala, Shreerang Nagar, Nashik, Maharashtra 422013
PIN: 422013
💰
Consultation Fee
₹500 - ₹1,500

Business Hours

Tuesday05:30 PM - 09:30 PM
Wednesday05:30 PM - 09:30 PM
Thursday05:30 PM - 09:30 PM
Friday05:30 PM - 09:30 PM
Saturday05:30 PM - 09:30 PM
Sunday05:30 PM - 09:30 PM