Sunshine Counseling and Therapy Center

I recently visited Dr. Hemant Sonanis for help with managing anxiety related to corporate stress and work-life balance. Dr. Sonanis provided invaluable insights and practical strategies that have significantly helped me navigate daily stress. His guidance has made a real difference in my ability to manage work pressures more effectively. Highly recommend his expertise to anyone seeking support in this area.

I want to express my heartfelt gratitude to Dr. Hemant Uncle, Dr. Supriya ma'am, and Dr. Kushal sir for their immense support during my counselling journey. I was struggling with non-conventional OCD, which significantly affected my studies and kept me constantly anxious. I had a habit of repeatedly checking things, which was difficult to manage. Dr. Kushal sir played a crucial role in helping me manage my symptoms. Conversations with him were always insightful not only did he guide me through my OCD challenges, but he also taught me valuable life lessons. His ability to listen patiently and provide the right support has truly made a difference in my life. Dr. Supriya ma'am helped me get back on track with my studies. She also introduced me to grounding techniques and relaxation methods, which were incredibly helpful, especially when I struggled with stress-induced insomnia. Her guidance has transformed the way I perceive things, shaping a more positive and balanced mindset. Dr. Hemant Uncle played a key role in my recovery by setting boundaries on my obsessive behaviour and providing the right medications. His approach helped me regain control and stability. Lately, I feel more positive and happier, and I truly appreciate their efforts. I am improving every day, and I am also grateful for the kind and polite staff. Thank you all for making such a big impact on my journey!

I recently had the opportunity to engage with Sunshine Counseling and Therapy Center in Nashik, and my experience was exceptional. The center offers a safe environment. The team comprises highly qualified professionals, including psychologists, counselors, occupational therapists, remedial educators, and psychiatrists, all dedicated to providing expert care. I highly recommend Sunshine Counseling and Therapy Center to anyone seeking professional mental health support in Nashik. Their dedication to patient well-being and comprehensive services make them a standout choice for those in need.

I'm Vaibhav, I have generalized anxiety disorder since last 1.5 years. But after I came to Manodaya Clinic, Hemant sir recognized my illness and prescribed the right medicine for it. Also, Khushal Ugle sir, with the help of congnetive behavioral therapy, he told many techniques on how to control your thoughts and how to relax our mind. after 6 months of treatment, I feel much better than before, I am getting my work done on time.if you also have mental health issues, you can also take psychologcal help, the sooner you take it, the sooner you will recover. And remember, seeking mental health help is strength not weakness.

I've been seeing Dr Khushal Ugale sir for over 6 months. My experience with him has been incredibly positive. He has a remarkable ability to listen attentively and provide insightful guidance. What stands out the most is his knack for offering practical solutions. I've seen tangible improvements in managing stress, improving relationships, coping with anxiety, etc. Overall, Khushal sir has played a crucial role in my journey towards mental well-being. I highly recommend him to anyone seeking a therapist who combines expertise with genuine care. Also thanking Sunshine Counselling Center for their supportive atmosphere, even through seamless scheduling process for my virtual sessions, their dedication to providing excellent care is evident. I highly recommend them to anyone looking for compassionate therapy and a convenient online experience.