About Therapy Mental Health | Best Therapist in Thane
Looking for professional mental health support in Thane West, Mumbai? Therapy Mental Health | Best Therapist in Thane is a highly regarded therapist dedicated to helping individuals navigate their mental health journey with compassion, expertise, and evidence-based care.
Established as a premier mental health practice in Mumbai, Maharashtra, Therapy Mental Health | Best Therapist in Thane has built a strong reputation for delivering transformative psychological services with an impressive 4.8-star rating from 58 verified patients. The practice's commitment to patient-centred care has made it a preferred choice for individuals seeking professional mental health support in the region.
Therapy Mental Health | Best Therapist in Thane specializes in treating Anxiety, Depression, Stress Management, Counselling. The practice employs a comprehensive therapeutic framework that combines the latest research in psychology with time-tested clinical techniques. Every treatment plan is personalized, taking into account the patient's unique background, challenges, goals, and preferences.
Mental health care at Therapy Mental Health | Best Therapist in Thane goes beyond symptom management. The practice focuses on holistic well-being, helping patients develop lasting coping strategies, build emotional resilience, and achieve meaningful personal growth. This approach ensures that patients not only feel better in the short term but develop the tools and insights needed for long-term mental wellness.
The practice offers a complete range of mental health services including individual therapy, couples counselling, family therapy, group sessions, psychological assessments, and online consultations. Therapy Mental Health | Best Therapist in Thane fluent in English, Hindi, Marathi ensuring comfortable communication in the patient's preferred language, which is crucial for effective therapy.
Therapy Mental Health | Best Therapist in Thane understands that seeking psychological help can feel daunting. That is why the practice prioritizes creating a warm, welcoming, and strictly confidential environment. From the first consultation, patients are treated with respect, empathy, and genuine care. The therapeutic relationship is built on trust, and every session is designed to be a safe space for honest self-exploration.
Conveniently located in Thane West, Mumbai, the practice is easily accessible by public transport and private vehicles. Flexible appointment scheduling, including evening slots and weekend availability, ensures that mental health care fits into your lifestyle seamlessly.
If you or a loved one is struggling with anxiety, depression, stress, relationship issues, trauma, or any other mental health concern, reaching out to Therapy Mental Health | Best Therapist in Thane could be the most important step you take. Professional support is just a phone call or WhatsApp message away.
Specializations
AnxietyDepressionStress ManagementCounselling
Services & Treatments
Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500
Patient Reviews (58)
s
saurabh nalawade
★★★★★ · 2026-01-02
Dr. Shabana is a very competent and trained psychologist in Thane she is very approachable and makes you comfortable to share your thoughts. I will very much recommend her to someone who is starting therapy for the first time.
A
Ajey Desai
★★★★★ · 2025-09-30
Ma’am creates a safe, non-judgmental space where we feel heard and respected. Her approach is empathetic yet practical, helping us understand the root cause of our conflicts and guiding us toward rebuilding trust and healthier relationships. Thank you so much.
m
miqdad barodawala
★★★★★ · 2025-09-18
Had my first session today…
She is very nice and active in through out the session…
Feeling relax right now..
K
Khadija Barodawala
★★★★★ · 2025-08-31
I recently had a counseling session for my 4-year-old son, and it was a good experience. She gave me the clarity and guidance I needed, which really helped me understand things better. The session was very effective, and I’m feeling much lighter and more positive after it. I appreciate her support and approach.
S
Sharayu Chavan
★★★★★ · 2025-07-21
Shabana Madam is extremely positive and has extensive knowledge in human psycology, She understands the issues deeply and then guides accordingly.
Her friendly nature, is very helpful for the therapy. She made me so comfortable.
All the very best to you Maam !! and GOD BLESS ..
We are looking forward for a positive change in life .
