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Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai

Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai

✓ Verified
Psychologist
★★★★★4.8(255 reviews)
📅 20+ years experience💻 Online Consultation Available🗣️ English, Hindi, Marathi
📍 Manpravah, Ground Floor, Kartar Kunj, 44, Keluskar Rd S, opposite Nana Nani Park, Dadar West, Shivaji Park, Mumbai, Maharashtra 400028💰 ₹800 - ₹2,500

About Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai

Looking for professional mental health support in Shivaji Park, Mumbai? Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai is a highly regarded psychologist dedicated to helping individuals navigate their mental health journey with compassion, expertise, and evidence-based care. Established as a premier mental health practice in Mumbai, Maharashtra, Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai has built a strong reputation for delivering transformative psychological services with an impressive 4.8-star rating from 255 verified patients. The practice's commitment to patient-centred care has made it a preferred choice for individuals seeking professional mental health support in the region. Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai specializes in treating Anxiety Disorders, Depression. The practice employs a comprehensive therapeutic framework that combines the latest research in psychology with time-tested clinical techniques. Every treatment plan is personalized, taking into account the patient's unique background, challenges, goals, and preferences. Mental health care at Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai goes beyond symptom management. The practice focuses on holistic well-being, helping patients develop lasting coping strategies, build emotional resilience, and achieve meaningful personal growth. This approach ensures that patients not only feel better in the short term but develop the tools and insights needed for long-term mental wellness. The practice offers a complete range of mental health services including individual therapy, couples counselling, family therapy, group sessions, psychological assessments, and online consultations. Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai fluent in English, Hindi, Marathi ensuring comfortable communication in the patient's preferred language, which is crucial for effective therapy. Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai understands that seeking psychological help can feel daunting. That is why the practice prioritizes creating a warm, welcoming, and strictly confidential environment. From the first consultation, patients are treated with respect, empathy, and genuine care. The therapeutic relationship is built on trust, and every session is designed to be a safe space for honest self-exploration. Conveniently located in Shivaji Park, Mumbai, the practice is easily accessible by public transport and private vehicles. Flexible appointment scheduling, including evening slots and weekend availability, ensures that mental health care fits into your lifestyle seamlessly. If you or a loved one is struggling with anxiety, depression, stress, relationship issues, trauma, or any other mental health concern, reaching out to Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai could be the most important step you take. Professional support is just a phone call or WhatsApp message away.

Specializations

Anxiety DisordersDepression

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (255)

B
Bishakha Lahiri
★★★★★ · 2026-02-11

"Manpravah Dadar has been incredible in handling my case with so much patience, empathy, and understanding. A special shoutout to Manvi, who has been exceptional throughout – her support and guidance have truly kept me sane during tough times. And huge respect for Dr. Sukumar, whose mentorship and guidance have been invaluable. The entire team's care and professionalism are truly commendable. Highly recommend their services! 😊✨👍"

S
Sakshi Chaurasiya
★★★★★ · 2026-01-20

My time at Manpravah was an amazing experience. I had the opportunity to study, work, learn, and make lasting memories. The staff and management were very accepting, kind, and supportive. Discipline was never compromised, and the balance between professionalism and fun was well maintained.

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Pranjal Gaonkar
★★★★★ · 2026-01-14

I still remember the day when I had visited Manapravaha for the first time. I was confused and anxious about my future.Full of inner conflict within me. As the session started I started feeling calm and relax . I started trusting my self and got my confidence back. Bharti ma'am with all experties and skills kept on encouraging and motivating me in each session. My conflict are now resolving Today , I feel blessed to be connected with Manapravaha and the entire team. Thankyou Dr. Sukumar Munje sir, Bharti Ma'am and the entire Manapravaha team for all your support.

r
reena gandhi
★★★★ · 2025-11-08

Our experience with Manpravah has been very good. My son is still in the process of healing, but Dr. Sukumar Munje has been extremely supportive and always reachable whenever we need to talk. The staff is excellent and consistently caring, and Dr. Munje’s team is also wonderful. Our experience with Malvi ma’am (the counsellor) has been especially great- she listens patiently and allows us, as parents, to share everything on our minds without hesitation. In today’s times, when so many people face mental health challenges, I would strongly recommend Manpravah. It’s important to have patience, trust, and faith in the doctor and the process, as healing takes time. The only thing we wished for was to meet and see Dr. Munje personally a bit more often, rather than primarily interacting with his team- though they are all very capable and well-guided by him.

K
Kavita Tambe
★★★★★ · 2025-09-24

Attending the workshop “A Journey of Inner Shakti” was an absolutely amazing experience. The concept of connecting every activity with different forms of Goddess Durga was truly unique and meaningful. The session began with a calming meditation, which helped me relax and connect deeply with my inner self. The drawing activity, where we reflected ourselves through a form or symbol of Devi, guided me to recognize the power within. The second activity — drawing and decorating our own mirrors — was equally impactful, allowing me to see and honor my true self. The third activity of creating a personal symbol to represent our identity and strength helped me identify and embrace my inner power. And finally, the Garba at the end was filled with energy, joy, and devotion. Overall, the entire journey was not just amazing, but also deeply transformative. Thank you team Manpravaha 🙏🙏

Photos

Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai - Psychologist in Shivaji Park, Mumbai (Photo by Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai)
Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai - Psychologist in Shivaji Park, Mumbai (Photo by Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai)
Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai - Psychologist in Shivaji Park, Mumbai (Photo by Manpravah : Express Yourself : Best Depression and Anxiety Treatment in Mumbai)

Contact Information

📍
Address
Manpravah, Ground Floor, Kartar Kunj, 44, Keluskar Rd S, opposite Nana Nani Park, Dadar West, Shivaji Park, Mumbai, Maharashtra 400028
PIN: 400028
💰
Consultation Fee
₹800 - ₹2,500

Business Hours

Monday11:00 AM - 03:00 PM
Tuesday11:00 AM - 07:00 PM
Wednesday11:00 AM - 07:00 PM
Thursday11:00 AM - 09:00 PM
Friday11:00 AM - 07:00 PM
Saturday11:00 AM - 08:30 PM
Sunday11:00 AM - 08:00 PM