Trijog

I have no words to accurately describe how wonderful my experience with Trijog has been. I found the amazing therapist Madhura Koparnikar after having slightly negative experiences elsewhere, with a lot of apprehension and doubt. However, I was met with nothing but warmth, understanding and patience. My journey with her has helped me grow and learn and finally be able to improve myself as a person and I am immensely grateful for that. If you’re looking for reliable, trustworthy and a professional place to work on yourself, I know of none better than Trijog.

I reached out to Trijog at a time when I was struggling deeply with acid reflux and overwhelming anxiety. Deepika guided me with immense patience and compassion. She helped me calm down, breathe, and give my best irrespective of the circumstances. Under her guidance, I truly learned how to regulate myself and find my centre again.Later, when I was battling office politics and declining digestive health, Neha became my therapist—my sounding board and voice of reason. She encouraged me to look at my challenges from a healthier, more empowering perspective. With her guidance, I learned to stand on my own feet, navigate a very tough phase with dignity, and grow into my own success. Neha’s direction helped me find balance when everything felt imbalanced.

My experience with Therapist Zalak Dedhia has been truly amazing and life changing. She truly helped me understand my issues, face them and take a hold of my feelings including my fears and anxiety. She has been extremely patient with me trying to understand what I am going through and helped bring out the better out of me. I’ve become more patient and accepting of situations and experiences in my life.. without letting them judge myself or be affected from others opinions. Trijog truly changed my life. So grateful

I've been in a pathetic state after some things that have happened in my love life, and I decided to see some therapist and talk about my problems and how to deal with them. I've stumbled upon this organization online, and read some google reviews. Tried attending one or two sessions once a week, and they've listened to me, didn't judge and provided me with clear solutions rather than giving some vague descriptions. I liked how they dealt with the things I didn't understand what I felt, and given me clear directions to deal with things I'm suffering with. I'd recommend this organization if anyone asked me... Although the cost was a bit more, but I wasn't thinking much about it because of the state I've been in, but I don't think it's too less of worth for that cost.

I would like to first thank Trijog and team for making online therapy such an easy process for overseas people. A wonderful initiative which definitely helps individuals thousand of miles away to connect with therapists in the home country. Now I would like to dedicate a few words and extend immense gratitude to my therapist Dr. Palka Kapoor. Taking therapy can be challenging with the initial nervousness. In my first session itself Dr. Palka made sure that all my nervousness regarding sharing trauma, experiences was mitigated. She is extremely professional, straightforward, kind, unbiased and helps me navigate through my thinking styles, behaviour change and shares the best techniques of how to deal with anxiety. Dr. Palka has catered to all my questions with facts and reality checks. I would recommend Trijog and Dr. Palka to everyone who want to be mentally healthy!