Tejas Shah's Healing Studio - Psychology Clinic in Mumbai for Depression and Anxiety | Couples Counseling | Online

We opted for couple therapy with Dr.Tejas shah as we were facing a lot of problems in our relationship. Constant fights,miscommunication,failing to understand each other are some of the problems which didn’t allow us to be happy together.We started having sessions twice a week and to be honest it’s has not only helped our relationship but also on a individual level. The journey with Dr.Tejas was for 16 months. In these month we have built a positive personality, there is awareness now ,you see positive changes in yourself.Dr Tejas has helped to get the best out of me. The best part about him is the human touch which he understands very well, he understands that every individual is different and they require a different approach, he doesn’t go by the book rather feels the problem and heals every individual in a different way.He has saved our relation and has got me out of depression with his impeccable methods.

Having attended the support group led by Dr. Tejas, I can't express how grateful I am for the invaluable support I've received. First of all, he didn't charge anything! The safe and welcoming environment he created allowed me to open up and share my thoughts and feelings without judgment. Futhermore, the sense of community within the group had been incredibly comforting, and it's been reassuring to know that I'm not alone in my grief. I wholeheartedly recommend Dr. Tejas' support group to anyone seeking a path to healing. It's been a great experience, and I'm genuinely thankful for his dedication to our well-being.

I had the privilege of participating in a support group led by Tejas during the second wave of COVID-19 when I was grappling with profound sadness. Tejas generously led this grief support group without any charge and it was my first experience of such a setting. I never thought that this group would have such a transformative impact on me, uncovering unknown aspects of my healing journey. Tejas played an indispensable role in my healing process, utilizing thought-provoking situations to guide me towards self-realization. During what was undoubtedly the most difficult period of my life, the safe space he provided rescued me. I extend my heartfelt gratitude and I wholeheartedly recommend Tejas for anyone seeking a compassionate and insightful guide through their healing journey.

I cannot express how grateful I am for the outstanding guidance and support I received from Tejas. My experience with his therapy sessions has been truly transformative, and I wholeheartedly recommend his services to anyone seeking professional mental health support. From the very first session, Tejas displayed a remarkable level of empathy and understanding. He created a safe and non-judgmental space where I felt comfortable sharing my thoughts and emotions. His ability to listen actively and offer insightful perspectives immediately put me at ease. What sets Tejas apart is his deep expertise in a variety of therapeutic techniques. He took the time to tailor our sessions to my specific needs and challenges, providing a customised approach to my therapy. His guidance in behavioural therapy (CBT) and mindfulness techniques was instrumental in helping me develop coping strategies and improve my overall well-being. Throughout our sessions, I consistently felt that Tejas genuinely cared about my progress. He offered practical tools and exercises that I could apply in my daily life, which made a significant difference in managing my anxiety and stress. His ability to explain complex psychological concepts in a clear and relatable manner was greatly appreciated. Thanks to Tejas's guidance, I have experienced a profound positive change in my mental health. I feel more empowered, self-aware, and equipped to navigate life's challenges. I am immensely thankful for the support I received and would recommend his expertise to anyone seeking a compassionate and highly effective psychologist. Tejas, thank you for being an integral part of my journey towards mental well-being. You are a true asset to the field of psychology.

I took up therapy with Tejas when I was at the lowest point of my life. Facing severe anxiety, I went into therapy having absolutely no clue of what to expect. And Tejas helped pull me out of the depths of depression, slowly but surely. Tejas’ working style is reassuring — he treads softly and humanely, making sure that the patient does not feel uncomfortable during the therapy process. Initially, I had a feeling that he does not speak much and wondered if that was not a good thing. But I realised that when he does speak, his observations give you plenty of food for thought, and his subtle nudges can bring about a vast change in the way you see and process things. I did therapy with him for two years, at the end of which I emerged much more emotionally aware than I was when I started. The impact of the changes I was able to bring about manifests itself everyday in my life — and it feels great to notice how differently you respond to situations now. If there is one thing I would pick on with my experience - I found the therapy structure rigid. In that, I found no room for making any changes to the timings, etc, and you couldn’t speak much with him outside of therapy hours. I would put that down to his busy working schedule but on the odd occasion, I could not shake the feeling that he should have been more available emotionally. On the whole, it is not an overstatement for me to say Tejas changed my life. I shudder to think where I would have been today if I hadn’t taken up therapy in general, and therapy with Tejas in particular. If you’re considering therapy, working with Tejas is a decision you will not regret.