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You Matter - Counselling & Training Centre

You Matter - Counselling & Training Centre

✓ Verified
Counselling Psychologist
★★★★★5(82 reviews)
📅 12+ years experience💻 Online Consultation Available🗣️ English, Hindi, Kannada
📍 No. 4, First Floor, New Milagres Mansion Building, Mother Theresa Rd, Hampankatta, Milagres, Mangaluru, Karnataka 575001💰 ₹500 - ₹1,500

About You Matter - Counselling & Training Centre

You Matter - Counselling & Training Centre is a trusted and experienced counselling psychologist in Hampankatta, Milagres, Karnataka. With a strong commitment to mental health and emotional well-being, You Matter - Counselling & Training Centre provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Milagres's reputable mental health professionals, You Matter - Counselling & Training Centre brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Stress Management, Relationship Counselling, Career Counselling, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. You Matter - Counselling & Training Centre has earned recognition in the Milagres mental health community with an impressive 5-star rating from 82 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at You Matter - Counselling & Training Centre integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, You Matter - Counselling & Training Centre offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. You Matter - Counselling & Training Centre fluent in English, Hindi, Kannada makes therapy accessible to a diverse patient base in Milagres. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, You Matter - Counselling & Training Centre provides the professional guidance and support you need. The first step towards better mental health is reaching out, and You Matter - Counselling & Training Centre is here to walk that journey with you. For appointments and consultations, patients can contact You Matter - Counselling & Training Centre directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

Stress ManagementRelationship CounsellingCareer Counselling

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500
Couples Counselling
Improve communication and resolve relationship conflicts
₹1,500 - ₹3,000
Career Counselling
Guidance for career decisions, transitions, and work-related stress
₹1,000 - ₹2,500

Patient Reviews (82)

r
rahiza rahi
★★★★★ · 2025-08-19

I still remember the day I walked into Matter Counselling Centre as a counselling student, feeling a mix of excitement and nervousness. Little did I know that this place would become a turning point in my life. The warm and welcoming atmosphere, coupled with the expertise and empathy of the counsellors, made me feel right at home. The centre's comprehensive approach to counselling not only honed my skills as a student but also helped me navigate my own personal struggles. The one-on-one sessions, group discussions, and workshops provided a safe space for me to explore my thoughts, emotions, and experiences. The feedback and guidance from the experienced counsellors were invaluable. I'm grateful for the Matter Counselling Centre and the incredible team that made my experience so transformative. If you're considering seeking counselling or simply want to develop your skills, I highly recommend this centre. The investment in your mental health and well-being will be worth every penny. Five stars isn't enough – I'd give it ten stars if I could!

S
Syrija Monteiro
★★★★★ · 2025-06-22

My journey with You Matter Counselling Centre, Mangalore has been one of deep learning, personal transformation, and immense growth. This center truly lives up to its name — it is a place where every individual is valued, heard, and guided with compassion and professionalism One of the most remarkable aspects of You Matter is the team of highly skilled, empathetic, and dedicated counselors. Each counselor brings not just professional expertise, but also a genuine warmth and presence to their sessions. They create a safe, non-judgmental space where individuals feel supported and empowered to explore their emotions, challenges, and goals. You Matter Counselling Centre is more than just a center — it is a community of care, learning, and empowerment. Whether you are someone looking for professional counseling support or someone aspiring to become a counselor, I wholeheartedly recommend this center. Thank you to the entire team at You Matter for helping me grow, heal, and find purpose

S
Sharan Kumar K P
★★★★★ · 2025-03-25

I am immensely grateful to the You Matter Counselling & Training Centre [YMCTC], for their invaluable support in helping me understand my inner demons and guiding me towards self-awareness and healing. Their compassionate approach and expertise created a safe space where I could explore my thoughts and emotions without judgment. Through their Post Graduate Diploma program with St. Agnes , the centre also provided in-depth training on various methodologies tailored to different demographics in Guidance & Counselling. The knowledge and skills I gained have been truly transformative, equipping me to support others effectively. Hearty gratitude to the trainers at YMCTC, namely, Dr. Meena Lobo, Ms. Precilla D'Silva & Ms. Lugina Miranda for their dedication, patience, and commitment to mental well-being. Your impact on my journey has been profound, and I would wholeheartedly recommend your services to anyone seeking personal or professional help through counselling. Three Cheers to YouMatter.

g
gomathi d
★★★★★ · 2025-03-22

I'm glad to be the part of You Matter - Counselling and Training Centre. Well trained mentors and under Mrs. Lugina Miranda's guidance was awesome. My Personal counselling with Lugina mam was very helpful to me.Art of parenting taught me a lot and to deal with kids in friendly manner. The 1,2,3 magic technique which I learnt during my learning period, still now I am using that with my kids in day to day life.This course helped me in making my mind strong and positive. I am grateful to Mrs. Lugina Miranda forever for her kind and very informative course.

R
Radhika Adappa
★★★★★ · 2025-03-11

You Matter counselling & Training centre provides regular training sessions on mental health to counselors & interested individuals to upgrade their knowledge & skills . This centre has excellent professional counsellors who can be consulted to help resolve your personal issues. Seven years ago I was fortunate to have received personal counselling from Mrs. Lugina Miranda a compassionate human being ,a wonderful Mentor & counsellor. The 5 sessions of counselling I received helped me immensely in identifying, dealing with & letting go of my emotional baggages . Counselling helped change my perspective & adopt a non judgemental attitude towards others which in turn helped improve my relationships at home & reduced unwanted stress. Moreover improved self-awareness & self -acceptance has resulted in my personal growth & transformation to a much better person. I would recommend not be bogged down by personal problems but to seek help ,make use of this centre to resolve your issues & make speedy progress to achieve your dreams.

Photos

You Matter - Counselling & Training Centre - Psychologist in Hampankatta, Milagres (Photo by You Matter - Counselling & Training Centre)
You Matter - Counselling & Training Centre - Psychologist in Hampankatta, Milagres (Photo by You Matter - Counselling & Training Centre)
You Matter - Counselling & Training Centre - Psychologist in Hampankatta, Milagres (Photo by Sabeena MTP)

Contact Information

📍
Address
No. 4, First Floor, New Milagres Mansion Building, Mother Theresa Rd, Hampankatta, Milagres, Mangaluru, Karnataka 575001
PIN: 575001
💰
Consultation Fee
₹500 - ₹1,500

Business Hours

Tuesday10:00 AM - 06:00 PM
Wednesday10:00 AM - 06:00 PM
Thursday10:00 AM - 06:00 PM
Friday10:00 AM - 06:00 PM
Saturday10:00 AM - 06:00 PM
Sunday10:00 AM - 06:00 PM