The Therapy Room Mangalore is a trusted and experienced therapist in Kodailbail, Mangaluru, Karnataka. With a strong commitment to mental health and emotional well-being, The Therapy Room Mangalore provides comprehensive psychological services to individuals, couples, and families seeking professional support.
As one of Mangaluru's reputable mental health professionals, The Therapy Room Mangalore brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Anxiety, Depression, Stress Management, Counselling, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals.
The Therapy Room Mangalore has earned recognition in the Mangaluru mental health community with an impressive 3.7-star rating from 3 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions.
The therapeutic approach at The Therapy Room Mangalore integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition.
Understanding that mental health affects every aspect of life, The Therapy Room Mangalore offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes.
The Therapy Room Mangalore fluent in English, Hindi, Kannada makes therapy accessible to a diverse patient base in Mangaluru. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines.
Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, The Therapy Room Mangalore provides the professional guidance and support you need. The first step towards better mental health is reaching out, and The Therapy Room Mangalore is here to walk that journey with you.
For appointments and consultations, patients can contact The Therapy Room Mangalore directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.
Specializations
AnxietyDepressionStress ManagementCounselling
Services & Treatments
Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500
Patient Reviews (3)
M
Mallika
★★★★★ · 2026-01-21
I have taken therapy from Nitha Thomas for more than 3 years. She is a brilliant psychologist. I have tried multiple therapists, and there is nobody quite like her in the field. Her diagnostic ability, clarity, empathy, and problem-solving focussed approach is commendable. She is a highly invested therapist - she cares deeply, and utalises all her clinical knowledge to show up with thoughtful questions, accurate and helpful insights, as well as approaches which are very specifically tailored to the client. I have felt deeply safe, seen, and heard in each session - and always left the sessions with profound realisations. She has given me tools that will stick with me life long. It’s been a game changer for me. Beyond grateful for her service and support.
b
banupriya dr
★ · 2026-01-12
O
Oliver D'mello
★★★★★ · 2026-01-05
I've been seeing my therapist Megha, for quite a long period of time...I've experienced a lot of improvement in my mental health, a lot of improvement in my day to day life...she's the best and really experienced and the best in her field...I'd recommend her to everyone