About Counselling centre (Psychological Counselling & Life Skill Training)
Looking for professional mental health support in Gandhinagar, Mangaluru? Counselling centre (Psychological Counselling & Life Skill Training) is a highly regarded counselling psychologist dedicated to helping individuals navigate their mental health journey with compassion, expertise, and evidence-based care.
Established as a premier mental health practice in Mangaluru, Karnataka, Counselling centre (Psychological Counselling & Life Skill Training) has built a strong reputation for delivering transformative psychological services with an impressive 4.8-star rating from 82 verified patients. The practice's commitment to patient-centred care has made it a preferred choice for individuals seeking professional mental health support in the region.
Counselling centre (Psychological Counselling & Life Skill Training) specializes in treating Stress Management, Relationship Counselling, Career Counselling. The practice employs a comprehensive therapeutic framework that combines the latest research in psychology with time-tested clinical techniques. Every treatment plan is personalized, taking into account the patient's unique background, challenges, goals, and preferences.
Mental health care at Counselling centre (Psychological Counselling & Life Skill Training) goes beyond symptom management. The practice focuses on holistic well-being, helping patients develop lasting coping strategies, build emotional resilience, and achieve meaningful personal growth. This approach ensures that patients not only feel better in the short term but develop the tools and insights needed for long-term mental wellness.
The practice offers a complete range of mental health services including individual therapy, couples counselling, family therapy, group sessions, psychological assessments, and online consultations. Counselling centre (Psychological Counselling & Life Skill Training) fluent in English, Hindi, Kannada ensuring comfortable communication in the patient's preferred language, which is crucial for effective therapy.
Counselling centre (Psychological Counselling & Life Skill Training) understands that seeking psychological help can feel daunting. That is why the practice prioritizes creating a warm, welcoming, and strictly confidential environment. From the first consultation, patients are treated with respect, empathy, and genuine care. The therapeutic relationship is built on trust, and every session is designed to be a safe space for honest self-exploration.
Conveniently located in Gandhinagar, Mangaluru, the practice is easily accessible by public transport and private vehicles. Flexible appointment scheduling, including evening slots and weekend availability, ensures that mental health care fits into your lifestyle seamlessly.
If you or a loved one is struggling with anxiety, depression, stress, relationship issues, trauma, or any other mental health concern, reaching out to Counselling centre (Psychological Counselling & Life Skill Training) could be the most important step you take. Professional support is just a phone call or WhatsApp message away.
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500
Couples Counselling
Improve communication and resolve relationship conflicts
₹1,500 - ₹3,000
Career Counselling
Guidance for career decisions, transitions, and work-related stress
₹1,000 - ₹2,500
Patient Reviews (82)
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raksha Poojary
★★★★★ · 2025-12-26
The session was very helpful for me .she is a great listener and her therapy helped me lot .she is very friendly. After I met her I feel relaxed .Thank you so much mam.i am so grateful for your guidance .
A
Alvita Dsouza
★★★★★ · 2025-05-26
Usually i don't like to switch between counsellors but I wanted to give it a try and i went for a session. I really liked it a lot I didn't expect to feel so welcomed by her. She was so empathic with my situation and it helped me to do well. So thank you so much
V
Varun Karanth
★★★★★ · 2025-05-08
Hey folks!
Had gone through a bad phase of my life during my study leave. Felt lost and doubted each and all decisions that I had taken.
That's where I came to know about about Jesta aunty.
Attended her councelling sessions and it truly changed the way I thought and helped me bounce back from the tough phase.
Will truly recommend her as a best counceller.
S
Sudha Shenoy
★★★★ · 2025-01-24
Speaker Jeshtalakshmi was very friendly and in a simple language she was talking . Members liked it as it was easier for them to understand.They were very enthusiastic and were trying to participate .I liked the last part, asking them to pick a chit and talking.Everybody enjoyed.
The JPMR could have been demonstrated or explained clearly
Sudha
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Srikanth Acharya
★★★★★ · 2024-12-23
Very Good session and it's very help full for employees to achieve their certain goals . Very good explanation all things are good .. Extremely good
