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MANAHSTHITI : Dr. Shreya Pahwa

MANAHSTHITI : Dr. Shreya Pahwa

✓ Verified
Psychologist
★★★★★5(46 reviews)
📅 13+ years experience💻 Online Consultation Available🗣️ English, Hindi, Punjabi
📍 Centra Greens, Shaheed Bhagat Singh Nagar, Ludhiana, Punjab 141013💰 ₹500 - ₹1,500

About MANAHSTHITI : Dr. Shreya Pahwa

Looking for professional mental health support in Shaheed Bhagat Singh Nagar, Ludhiana? MANAHSTHITI : Dr. Shreya Pahwa is a highly regarded psychologist dedicated to helping individuals navigate their mental health journey with compassion, expertise, and evidence-based care. Established as a premier mental health practice in Ludhiana, Punjab, MANAHSTHITI : Dr. Shreya Pahwa has built a strong reputation for delivering transformative psychological services with an impressive 5-star rating from 46 verified patients. The practice's commitment to patient-centred care has made it a preferred choice for individuals seeking professional mental health support in the region. MANAHSTHITI : Dr. Shreya Pahwa specializes in treating Anxiety, Depression, Stress Management. The practice employs a comprehensive therapeutic framework that combines the latest research in psychology with time-tested clinical techniques. Every treatment plan is personalized, taking into account the patient's unique background, challenges, goals, and preferences. Mental health care at MANAHSTHITI : Dr. Shreya Pahwa goes beyond symptom management. The practice focuses on holistic well-being, helping patients develop lasting coping strategies, build emotional resilience, and achieve meaningful personal growth. This approach ensures that patients not only feel better in the short term but develop the tools and insights needed for long-term mental wellness. The practice offers a complete range of mental health services including individual therapy, couples counselling, family therapy, group sessions, psychological assessments, and online consultations. MANAHSTHITI : Dr. Shreya Pahwa fluent in English, Hindi, Punjabi ensuring comfortable communication in the patient's preferred language, which is crucial for effective therapy. MANAHSTHITI : Dr. Shreya Pahwa understands that seeking psychological help can feel daunting. That is why the practice prioritizes creating a warm, welcoming, and strictly confidential environment. From the first consultation, patients are treated with respect, empathy, and genuine care. The therapeutic relationship is built on trust, and every session is designed to be a safe space for honest self-exploration. Conveniently located in Shaheed Bhagat Singh Nagar, Ludhiana, the practice is easily accessible by public transport and private vehicles. Flexible appointment scheduling, including evening slots and weekend availability, ensures that mental health care fits into your lifestyle seamlessly. If you or a loved one is struggling with anxiety, depression, stress, relationship issues, trauma, or any other mental health concern, reaching out to MANAHSTHITI : Dr. Shreya Pahwa could be the most important step you take. Professional support is just a phone call or WhatsApp message away.

Specializations

AnxietyDepressionStress Management

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (46)

N
Naman Chourey
★★★★★ · 2025-07-11

I am now becoming more confident, self-aware and better at communicating after taking Dr. Shreya’s session on personality development. She is warm, pleasant and creates a safe space to open up about problems. She listens to everything very patiently and advises like a mentor. Her approach covers everything from inner work to external work, which ensures complete development. I would recommend her to everyone who is looking for development.

r
rohan ratnakar
★★★★★ · 2025-07-10

My relationship got a new light, all thanks to Dr. Shreya. Things were going unwell with my partner when I came to know about Manahsthiti. I booked the 4 week session and every session made me understand myself and my partner in a much better way. I started implementing things, she said and now we both are at a much better place than ever.

G
Gourav Kukreja
★★★★★ · 2025-04-20

Transformational Experience with Dr. Shreya Ma’am! Dr. Shreya Ma’am’s positive sessions have truly transformed me. Her guidance has helped me overcome negativity, build self-confidence, and develop a more optimistic outlook on life. She listens with patience, understands deeply, and provides practical solutions that make a real difference. Thanks to her support, I feel more balanced, peaceful, and empowered* to handle life’s challenges with a positive mindset. I’m incredibly grateful for her counseling and highly recommend her to anyone looking for personal growth and transformation. 🙏✨ #PositiveTransformation #Grateful #SelfGrowth #MentalWellness

G
Gauri Narre
★★★★★ · 2025-04-12

Grateful for Dr. Shreya Ma’am’s Guidance in Managing Studies & Anxiety! Dr. Shreya Ma’am has been a *huge support* in helping me manage my *studies, anxiety, and fear in challenging situations. Her sessions have given me **clarity, confidence, and practical techniques* to stay calm and focused. She patiently listens, understands my struggles, and provides *effective solutions* to overcome fear and self-doubt. Thanks to her guidance, I now feel more *in control, motivated, and positive* about handling academic pressure and life challenges. I truly appreciate her support and highly recommend her to anyone facing *stress, anxiety, or self-doubt*. 🙏✨ #StressFreeStudies #AnxietyRelief #ConfidenceBoost #Grateful

S
Sabir Khan
★★★★★ · 2025-01-02

My partner and I were facing issues in our relationship which led to a lot of fights and blaming. Dr Shreya has taught us a lot about relationships and expression of our emotions. She helped us get aware of our personalities and we learnt co-operation, assertiveness, and regulating our anger. We are learning to better communicate amongst ourselves. Her support, understanding ability has made us come this far and go further.

Photos

MANAHSTHITI : Dr. Shreya Pahwa - Psychologist in Shaheed Bhagat Singh Nagar, Ludhiana (Photo by MANAHSTHITI : Dr. Shreya Pahwa)

Contact Information

📍
Address
Centra Greens, Shaheed Bhagat Singh Nagar, Ludhiana, Punjab 141013
PIN: 141013
💰
Consultation Fee
₹500 - ₹1,500

Business Hours

Tuesday10:00 AM - 02:00 PM
Tuesday04:30 PM - 06:00 PM
Wednesday10:00 AM - 02:00 PM
Wednesday04:30 PM - 06:00 PM
Thursday10:00 AM - 02:00 PM
Thursday04:30 PM - 06:00 PM
Friday10:00 AM - 02:00 PM
Friday04:30 PM - 06:00 PM
Saturday10:00 AM - 02:00 PM
Sunday10:00 AM - 04:00 PM