Dr. Smita Vasudev | Muskaan Best Counselling & Psychotherapy Centre in Jalandhar/CBT, Relaxation Therapy in Jalandhar

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Counselling Psychologist

★★★★★4.8(34 reviews)

📅 16+ years experience💻 Online Consultation Available🗣️ English, Hindi, Punjabi

📍 Lajwanti Hospital, Cool Road, Jawahar Nagar, Jalandhar, Punjab 144001💰 ₹500 - ₹1,500

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About Dr. Smita Vasudev | Muskaan Best Counselling & Psychotherapy Centre in Jalandhar/CBT, Relaxation Therapy in Jalandhar

Looking for professional mental health support in Jawahar Nagar, Jalandhar? Dr. Smita Vasudev | Muskaan Best Counselling & Psychotherapy Centre in Jalandhar/CBT, Relaxation Therapy in Jalandhar is a highly regarded counselling psychologist dedicated to helping individuals navigate their mental health journey with compassion, expertise, and evidence-based care. Established as a premier mental health practice in Jalandhar, Punjab, Dr. Smita Vasudev | Muskaan Best Counselling & Psychotherapy Centre in Jalandhar/CBT, Relaxation Therapy in Jalandhar has built a strong reputation for delivering transformative psychological services with an impressive 4.8-star rating from 34 verified patients. The practice's commitment to patient-centred care has made it a preferred choice for individuals seeking professional mental health support in the region. Dr. Smita Vasudev | Muskaan Best Counselling & Psychotherapy Centre in Jalandhar/CBT, Relaxation Therapy in Jalandhar specializes in treating Cognitive Behavioural Therapy. The practice employs a comprehensive therapeutic framework that combines the latest research in psychology with time-tested clinical techniques. Every treatment plan is personalized, taking into account the patient's unique background, challenges, goals, and preferences. Mental health care at Dr. Smita Vasudev | Muskaan Best Counselling & Psychotherapy Centre in Jalandhar/CBT, Relaxation Therapy in Jalandhar goes beyond symptom management. The practice focuses on holistic well-being, helping patients develop lasting coping strategies, build emotional resilience, and achieve meaningful personal growth. This approach ensures that patients not only feel better in the short term but develop the tools and insights needed for long-term mental wellness. The practice offers a complete range of mental health services including individual therapy, couples counselling, family therapy, group sessions, psychological assessments, and online consultations. Dr. Smita Vasudev | Muskaan Best Counselling & Psychotherapy Centre in Jalandhar/CBT, Relaxation Therapy in Jalandhar fluent in English, Hindi, Punjabi ensuring comfortable communication in the patient's preferred language, which is crucial for effective therapy. Dr. Smita Vasudev | Muskaan Best Counselling & Psychotherapy Centre in Jalandhar/CBT, Relaxation Therapy in Jalandhar understands that seeking psychological help can feel daunting. That is why the practice prioritizes creating a warm, welcoming, and strictly confidential environment. From the first consultation, patients are treated with respect, empathy, and genuine care. The therapeutic relationship is built on trust, and every session is designed to be a safe space for honest self-exploration. Conveniently located in Jawahar Nagar, Jalandhar, the practice is easily accessible by public transport and private vehicles. Flexible appointment scheduling, including evening slots and weekend availability, ensures that mental health care fits into your lifestyle seamlessly. If you or a loved one is struggling with anxiety, depression, stress, relationship issues, trauma, or any other mental health concern, reaching out to Dr. Smita Vasudev | Muskaan Best Counselling & Psychotherapy Centre in Jalandhar/CBT, Relaxation Therapy in Jalandhar could be the most important step you take. Professional support is just a phone call or WhatsApp message away.

Specializations

Cognitive Behavioural Therapy

Services & Treatments

Individual Therapy

One-on-one counselling sessions tailored to your specific needs

₹800 - ₹2,500

Cognitive Behavioural Therapy (CBT)

Evidence-based therapy to change negative thought patterns

₹800 - ₹2,500

Anxiety & Stress Management

Techniques and therapy for managing anxiety and stress

₹800 - ₹2,000

Depression Treatment

Comprehensive therapy approach for depression and mood disorders

₹800 - ₹2,500

Couples Counselling

Improve communication and resolve relationship conflicts

₹1,500 - ₹3,000

Career Counselling

Guidance for career decisions, transitions, and work-related stress

₹1,000 - ₹2,500

Patient Reviews (34)

Saurav Singh

★★★★★ · 2026-02-05

Dr. Smita ma’am is an exceptional doctor. Her approach is very kind, understanding, and supportive, which helps in resolving many mental health concerns through conversation itself. I strongly recommend her to anyone seeking help for mental health issues. Truly grateful for her guidance and support.

Anjali Bedi

★★★★★ · 2026-01-28

One of the best doctor i have ever met......she treats you so good that your most of the mental health problems are been solved by talking to her.....I would definitely recommend Dr.Smita mam to every and each person who is going through any mental health problems....you should definitely meet her. Thank you

komal gill

★★★★★ · 2025-11-03

Dr Smita is very patient and kind. She has a very mild manner which makes you feel at ease. We approached her for couple’s counselling and she has really helped us on this journey. Thank you so much Dr. For everything.

Utkarsh Luthra

★★★★★ · 2025-10-07

Dr. Smita Vasudev is an exceptional therapist who truly listens, understands, and guides with both empathy and clarity. Her sessions feel safe and grounded, helping me explore my thoughts without judgment while offering practical tools to manage emotions and challenges. She brings a rare blend of warmth, professionalism, and insight that makes every session deeply impactful. Over time, I’ve noticed real growth in how I handle stress, work, life, and decision-making — all thanks to her guidance. I’m genuinely grateful for her presence and highly recommend her to anyone looking to heal, reflect, or grow in a meaningful way.

YKAUR Sondhi

★★★★ · 2025-05-22

Hi..Recently, I took counseling sessions from Dr.Smita Ma'am. My experience was quite fulfilling n positive. She is meticulous and very patient in her approach. During my sessions, I felt she heard me n tried to understand me genuinely facilitating space and encouragement. I was able to open up with her like I would do to a trusted family member. Her guidance has been instrumental and enabled me to think and decide better. I would suggest anyone facing Mental Health Issues that you approach Dr.Smita and avail the treatment offered by her. Thanks!