Dear Therapist (Dr.Shaveta Bhardwaj)

Dear Therapist (Dr.Shaveta Bhardwaj) is a trusted and experienced therapist in Central Town, Jalandhar, Punjab. With a strong commitment to mental health and emotional well-being, Dear Therapist (Dr.Shaveta Bhardwaj) provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Jalandhar's reputable mental health professionals, Dear Therapist (Dr.Shaveta Bhardwaj) brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Anxiety, Depression, Stress Management, Counselling, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. Dear Therapist (Dr.Shaveta Bhardwaj) has earned recognition in the Jalandhar mental health community with an impressive 5-star rating from 85 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at Dear Therapist (Dr.Shaveta Bhardwaj) integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, Dear Therapist (Dr.Shaveta Bhardwaj) offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. Dear Therapist (Dr.Shaveta Bhardwaj) fluent in English, Hindi, Punjabi makes therapy accessible to a diverse patient base in Jalandhar. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Dear Therapist (Dr.Shaveta Bhardwaj) provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Dear Therapist (Dr.Shaveta Bhardwaj) is here to walk that journey with you. For appointments and consultations, patients can contact Dear Therapist (Dr.Shaveta Bhardwaj) directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.