Unfiltered Psychotherapy Centre - At Apollo 24|7

I had a really positive and comforting experience with Dr. Niharika. She was extremely empathetic and compassionate, listened patiently to my entire story, and asked very thoughtful and insightful questions that helped her truly understand me. She was fully present throughout the conversation and genuinely invested in knowing me better rather than rushing through the session. The grounding techniques and tools she shared were very practical and helpful, and the overall interaction made me feel heard, understood, and supported. I came out of the session feeling lighter and more at ease. I would definitely recommend Dr. Niharika to anyone looking for counseling or therapy, especially if they are seeking a safe, understanding, and non-judgmental space.

Niharika is the best therapist that I came across. She has helped me with my anxiety issues and my work life balance. She has shared a lot of exercises and practices with me to help me manage my anxiety.

I’ve been in therapy with Niharika for eight months now, and she is truly an excellent therapist. She asks the right questions—ones that make you reflect deeply and help you become self aware and grow. She checks in, follows up, and supports your progress at your own pace. She knows how to push you just enough to grow, but never in a way that feels pressured. What really sets her apart is her emotional intelligence, her ability to ask the right questions, and her genuine care for her clients. She’s incredibly observant and has an intuitive sense of when to lean in and when to hold back. When I first came to her, I had pretty much given up on finding a good therapist. I wasn’t sure if this would work out, but I’m so glad I gave it a chance. I’ve seen real, positive changes in myself. It’s clear she loves what she does, and it shows in every session. I would highly recommend her to anyone looking for a therapist who makes you feel truly heard and seen, who creates a safe, non-judgmental space to express yourself, and who can hold space for your emotions with compassion and care.

I’ve been in therapy with Niharika for four months now, and she has been instrumental in helping me navigate one of the darkest and most difficult phases of my life. She is incredibly empathetic, compassionate, and truly non-judgmental — something that has made it easy for me to open up and share my thoughts freely. Each session feels like a safe space where I’m heard, understood, and encouraged to reflect and grow. What stands out about Niharika is that she genuinely cares — she checks in, follows up, and gently pushes me to do better, all at my own pace. Though I’m still on my journey, I can already see meaningful changes in myself, and I have her to thank for that. I would definitely recommend her to anyone looking for a therapist who creates a safe, supportive, and non-judgmental environment.

Niharika was very open minded, welcoming and non-judgmental in her approach which made me feel very safe to share my struggles, dreams and past trauma. She helped me devise and follow a structured plan to tackling my issues, helped me reflect on my needs and wants, and allowed me to find direction in my own way. She was kind and considerate, and helped me find a balance between being motivated but not being too hard on myself. I have made significant strides in my personal and professional development in the time that I have worked with her.