Aanchal Johri

I’ve been seeing Aanchal for some time now and it’s honestly been a really positive experience. She has always encouraged me to try new things and step out of my comfort zone, because of that, I actually started meditating, writing journals and reading books(I never imagined myself do any of these things on my own). She even lent me a few books from her own collection to help me get started, which I really appreciated. One thing that makes a big difference for me is that we’re from a similar age group and it feels easy to relate and have open conversations because she really understands the kind of challenges people our age go through. She has always been warm, calm and encouraging, and it’s been very easy to open up to her from the beginning. It is easy to talk to her about everything and not feel judged.

Sometimes life invites transformation. Along the way, we meet people who help us see a new perspective. For me, Anchal was one of those people. She was more than a therapist; she became a mentor I deeply appreciated during this period of my life. Working with her helped me see life differently, to gain tools for growth, stability, and self-regulation. I’ve been applying these practices for the past eight or nine months, and I feel more grounded, more present, and more connected to myself. Therapy alone doesn’t change us; we have to engage with it. But Anchal’s guidance was invaluable. Everything aligned perfectly—she was exactly the person I needed at the right time. She introduced me to practices like daily writing, gratitude, cultivating awe, and Emotional Freedom Techniques (EFT, often called tapping). She taught me that when something inspires awe, it’s worth lingering in that feeling. Since then, I’ve made it a habit to watch the sunrise almost daily, simply sitting and taking in the beauty of the universe. Anchal didn’t just help me through a period of life; she helped me grow, gain perspective, and connect more deeply with myself.

During the times when life feels a little out of hand and you find it difficult to share things with your friends and family..and you need a person who's just there to listen..knowing..they won't judge you and make you feel less of urself.. She's that person.. She exudes an aura of calmness.. Even if you are just sharing things.. you'll feel this sense of ease in your body and feel much closer to being healed already.. Being an introvert..it was surprising how easy it was to share my thoughts with her.. Couldn't have found a better psychologist than her🌻.

I’ve had a wonderful experience with Aanchal. From the very first session, she created a warm and healing environment that made it easy to open up and address my concerns. Her kindness and professional approach were incredibly reassuring. As a student, I was also grateful for the discount she provided, which made her services even more accessible. Her support and understanding have been instrumental in my personal growth. Highly recommend!

Since beginning therapy, I have seen incredible progress in all aspects of my life, and I am incredibly grateful to Aanchal for her help. She is an excellent listener and provided valuable insights that helped me better understand my emotions. Her empathetic and patient approach immediately made me feel understood and supported. Through her valuable advice, I have been able to improve my mental health and become better throughout the process. I am incredibly thankful to Aanchal for her support and guidance throughout this journey.