Manochikitsa

I had been going through a difficult time mentally and took counselling sessions with Bharati Madam. I have completed three sessions so far, and I genuinely feel better after each session. She listens very carefully to our concerns and guides me on how to improve and handle situations in a healthier way. I am happy that I found someone who provides clarity and helps pave the way in understanding my thoughts and emotions better. One suggestion for improvement would be to extend the counselling sessions. Currently, they are time-bound to 45 minutes, and increasing it to about an hour would allow for more in depth discussion.

My session with Dr. Neha Sharma on Manochikitsa came at a time when I was feeling mentally exhausted and unsure about a lot of things. What helped immediately was her gentle and thoughtful way of asking questions — nothing felt intrusive, yet it encouraged me to reflect honestly. She has a very balanced approach. Rather than jumping to conclusions or quick solutions, she helped me slow down and understand why I was reacting the way I was. The session felt structured but still very natural, and I never felt like I was being “analysed” or judged.

I have recently started my therapy with Ms. Bharathi and it has been very helpful. She is very patient, attentive and non judgemental. She is so compassionate and flexible with the sessions. Her guidance is surely helping me with my anxiety and grief.

I am a student dealing with anxiety, and taking therapy sessions with Lizu Kaur through Manochikitsa has been a very positive experience for me. She is patient, understanding, and creates a safe space where I feel comfortable sharing my thoughts. Her guidance has helped me understand my anxiety better and learn practical ways to manage it in daily life. The sessions are supportive and structured, and I genuinely feel more confident and calm compared to before. I am thankful for her support and would recommend her to anyone looking for professional and compassionate mental health care.

I have been attending sessions with Dr. Pragya for the past three months. I had been struggling with anxiety for several years, and the experience with her has truly been life changing. She listens with deep empathy, explores the root causes of the issues, and helped me to gain clarity and perspective. Dr. Pragya has guided me in the right direction, encouraged me to find solutions within, and provided effective coping techniques that I can use in daily life. Her calm and non judgmental approach makes it easy to open up and speak freely. I am grateful for her support and guidance. Highly recommended for anyone seeking genuine mental and emotional support.