NITYA GURUKULA
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Patient Reviews (120)
The classes are beautifully structured beginning with gentle warm-ups, followed by slow, flowing movements that focus on balance, coordination, and controlled breathing. What I really appreciated is how the practice doesn’t just work on the body, but also on the mind. Over time, I noticed improved flexibility, better posture, and a significant reduction in stress. I also felt more focused and emotionally balanced in my daily routine.I would highly recommend these classes to anyone looking to improve their wellbeing in a gentle yet effective way.
Learning with Nithya Gurukla was honestly so much fun, it was proactive, engaging, and deeply reflective. To be very honest, I feel like I learned way more here than in regular classes. And the Tai Chi session, It unexpectedly took me back to my dancing days. Calm, graceful, and grounding. Truly a refreshing experience.
The whole sessions that i went in past days were really so good. I learnt so many new things like theories that are related to counseling, which will really benefit us in some way. And also the taichi movements, which made us feel relaxed, calm and refreshing. All those activity parts made me understand myself and also my friends better. I indeed found the entire JOC very useful and effective for me. Thank you so much mam✨
It was a wonderful and refreshing experience! The Tai Chi sessions were explained clearly and were very easy to follow. The trainer was patient, supportive, and motivating, making everyone feel comfortable and confident. The staff were friendly and well-organized, ensuring everything went smoothly. Overall, it was a peaceful and enriching session, and I’m truly grateful to the entire team.
I’ve been attending ‘HOLISTIC GUIDANCE AND COUNSELLING-TRANSACTIONAL ANALYSIS AND TAI CHI’ classes here and they have amazing classes and even better instructors! Nitya Gurukula provides a supportive environment and clear, impactful lessons. I leave every session feeling both physically energised and mentally centered. Highly recommended!


