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Soul Space by Bani Kaur

Soul Space by Bani Kaur

✓ Verified
Psychologist
★★★★★4.9(51 reviews)
📅 3+ years experience💻 Online Consultation Available🗣️ English, Hindi, Punjabi
📍 SCO 28, Second Floor, D, above PNB Bank, 33D, Sector 33, Chandigarh, 160020💰 ₹500 - ₹2,000

About Soul Space by Bani Kaur

Soul Space by Bani Kaur is a trusted and experienced psychologist in Sector 33, Chandigarh, Chandigarh. With a strong commitment to mental health and emotional well-being, Soul Space by Bani Kaur provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Chandigarh's reputable mental health professionals, Soul Space by Bani Kaur brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Anxiety, Depression, Stress Management, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. Soul Space by Bani Kaur has earned recognition in the Chandigarh mental health community with an impressive 4.9-star rating from 51 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at Soul Space by Bani Kaur integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, Soul Space by Bani Kaur offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. Soul Space by Bani Kaur fluent in English, Hindi, Punjabi makes therapy accessible to a diverse patient base in Chandigarh. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Soul Space by Bani Kaur provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Soul Space by Bani Kaur is here to walk that journey with you. For appointments and consultations, patients can contact Soul Space by Bani Kaur directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

AnxietyDepressionStress Management

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (51)

S
Syed Adil
★★★★★ · 2025-08-25

Bani ma'am is very understanding. She creates a safe and comfortable space to talk openly. Her way of therapy is personalized and really helped me manage stress and feel clearer. She listens without judgment and gives practical guidance for handling anxiety and difficult emotions.

M
Manju Rawat
★★★★★ · 2025-08-25

I’m a working professional and did online sessions with Ms. Bani Kaur. She really helped me manage stress and feel more in control. Even over video, she made it easy to talk and make me feel comfortable while taking to her. I highly recommend her.

S
Shraddha maithil
★★★★★ · 2025-08-25

I’m a full-time working professional and was looking for therapy that could fit into my schedule and actually help. Doing online sessions with them was the best decision I made. She’s understanding, calm, and really helped me manage work stress and burnout. Even through a screen, she made me feel heard and supported. Highly recommend her to anyone juggling a busy life and looking for real clarity and peace of mind.

a
anurag namdev
★★★★★ · 2025-08-25

They are really easy to talk to and makes you feel comfortable right away. they helped me handle my stress better and gave me useful advice I could use every day. anurag

S
Samridhi
★★★★★ · 2025-08-03

I had a very positive experience with Bani kaur.She is a great listener, extremely understanding, and create a safe, non-judgmental space to talk about anything. I felt genuinely supported and always walked away from sessions with better clarity and peace of mind. Highly recommended for anyone looking to improve their mental well-being.

Photos

Soul Space by Bani Kaur - Psychologist in Sector 33, Chandigarh (Photo by Soul Space by Bani Kaur - Psychologist | Eclectic Therapy | Counselling Services | Stress Management | Anxiety and Depression)
Soul Space by Bani Kaur - Psychologist in Sector 33, Chandigarh (Photo by Soul Space by Bani Kaur - Psychologist | Eclectic Therapy | Counselling Services | Stress Management | Anxiety and Depression)
Soul Space by Bani Kaur - Psychologist in Sector 33, Chandigarh (Photo by Soul Space by Bani Kaur - Psychologist | Eclectic Therapy | Counselling Services | Stress Management | Anxiety and Depression)

Contact Information

📍
Address
SCO 28, Second Floor, D, above PNB Bank, 33D, Sector 33, Chandigarh, 160020
PIN: 160020
💰
Consultation Fee
₹500 - ₹2,000

Business Hours

Tuesday11:00 AM - 07:00 PM
Wednesday11:00 AM - 07:00 PM
Thursday11:00 AM - 07:00 PM
Friday11:00 AM - 07:00 PM
Saturday11:00 AM - 07:00 PM