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India's Trusted Mental Health Directory
Mehak Bhandari

Mehak Bhandari

✓ Verified
Psychologist
★★★★★5(58 reviews)
📅 16+ years experience💻 Online Consultation Available🗣️ English, Hindi, Punjabi
📍 1236, Sector 18-C, Sector 18, Chandigarh, 160018💰 ₹500 - ₹2,000

About Mehak Bhandari

Mehak Bhandari is a trusted and experienced psychologist in Sector 18, Chandigarh, Chandigarh. With a strong commitment to mental health and emotional well-being, Mehak Bhandari provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Chandigarh's reputable mental health professionals, Mehak Bhandari brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Anxiety, Depression, Stress Management, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. Mehak Bhandari has earned recognition in the Chandigarh mental health community with an impressive 5-star rating from 58 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at Mehak Bhandari integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, Mehak Bhandari offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. Mehak Bhandari fluent in English, Hindi, Punjabi makes therapy accessible to a diverse patient base in Chandigarh. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Mehak Bhandari provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Mehak Bhandari is here to walk that journey with you. For appointments and consultations, patients can contact Mehak Bhandari directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

AnxietyDepressionStress Management

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (58)

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shefali bhatia
★★★★★ · 2023-07-27

Mehak ma'am holds a very special place in my heart.She has been my constant support from day one. She has been my therapist ,my friend as well as my mentor when I needed one.its amazing how light, relaxed and sorted I feel after our session. I have conquered and done things that i thought were out of question for me for the rest of my life. In a way she has given me a new life and i will be forever grateful to her for that.I trust her completely and have already recommended her to my friends as well.

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Ashika C
★★★★★ · 2023-06-14

I can’t express enough gratitude for the exceptional therapy I received from Mehak. She played a vital role in helping me overcome my anxiety and fear of failure. Her expertise and compassionate approach made a great impact on my life in a short period of time. She created a warm and inviting environment where I could freely express my concerns without any judgment. Her friendly and personal approach immediately put me at ease and made me feel heard. With her help I was able to develop a more positive mindset and gain more confidence in myself :)

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manmeet baidwan
★★★★★ · 2022-08-16

Well my experience with Mehak has been nothing short of being absolutely amazing. I love her way of approaching things head on, with the right amount of empathy. She has helped me discover myself which I am deeply greatful for. Will recommend her to anyone who needs the help doing just that!

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Natasha Bandodkar
★★★★★ · 2022-01-03

Settling on a therapist was proving to be extremely tough for me, that's until I met Mehak. She's more frank and straightforward than your regular therapist, and that's exactly what I needed. She's great at calling a spade a spade. Her priority is to help you get better, not to mollycoddle you or spare your feelings. Having said that, she's always quick to laugh and make you feel comfortable. We've had our fair share of big laughs even when were working through some tough topics. After five months with Mehak, I've observed tangible, positive change. Of course, a lot of it has to do with your willingness to put in the necessary work but it was talking to her that made me make the effort in the beginning. More than therapy, I'd say Mehak is someone who understands and facilitates basis your needs and personality. Over the last few months, I have absolutely looked forward to speaking to her and I think that's the best thing I could say about a therapist! If you're looking for an unconventional approach, one that's free of judgement, and most importantly, one that works, I'd strongly recommend Mehak.

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Misha Jaswal
★★★★★ · 2021-09-21

My first session with Mehak was so educational and full of awareness. There were things I knew were my strengths and opportunities but hearing it from her during our session was just a strong re-enforcement. In addition, understanding why certain feelings or behaviors originate, is really helpful especially when one is trying to improve as a person. I recommend this session to anyone who is on a journey of self-awareness or even self-improvement. You'll only get a step closer.

Photos

Mehak Bhandari - Psychologist in Sector 18, Chandigarh (Photo by Mehak Bhandari - Mental Health Facilitator)

Contact Information

📍
Address
1236, Sector 18-C, Sector 18, Chandigarh, 160018
PIN: 160018
💰
Consultation Fee
₹500 - ₹2,000

Business Hours

Tuesday11:30 AM - 05:30 PM
Wednesday11:30 AM - 05:30 PM
Thursday11:30 AM - 05:30 PM
Friday11:30 AM - 05:30 PM
Saturday11:30 AM - 05:30 PM