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Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy

Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy

✓ Verified
Counselling Psychologist
★★★★★5(177 reviews)
📅 20+ years experience💻 Online Consultation Available🗣️ English, Hindi, Kannada
📍 L21, 7th Cross Rd, TMC Layout, 1st Phase, Jayanagar, Bengaluru, Karnataka 560078💰 ₹800 - ₹2,500

About Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy

Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy is a trusted and experienced counselling psychologist in Jayanagar, Bengaluru, Karnataka. With a strong commitment to mental health and emotional well-being, Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy provides comprehensive psychological services to individuals, couples, and families seeking professional support. As one of Bengaluru's reputable mental health professionals, Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy brings a wealth of clinical experience and empathy to every consultation. The practice specializes in Anxiety Disorders, Depression, Couples Therapy, Marriage Counselling, Relationship Counselling, employing evidence-based therapeutic approaches tailored to each patient's unique needs and goals. Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy has earned recognition in the Bengaluru mental health community with an impressive 5-star rating from 177 verified patients. Patients consistently praise the warm, non-judgmental environment and the effective treatment outcomes they have experienced. The practice is committed to creating a safe, confidential space where individuals feel comfortable exploring their thoughts and emotions. The therapeutic approach at Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy integrates multiple evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, psychodynamic therapy, and solution-focused brief therapy. This integrative approach ensures that each patient receives the most appropriate and effective treatment for their specific condition. Understanding that mental health affects every aspect of life, Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy offers support for a wide range of concerns including anxiety disorders, depression, relationship difficulties, trauma recovery, stress management, self-esteem issues, grief and loss, anger management, and work-life balance challenges. The practice also provides psychological assessments and psychometric testing for educational and clinical purposes. Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy fluent in English, Hindi, Kannada makes therapy accessible to a diverse patient base in Bengaluru. The practice offers flexible scheduling including evening appointments and online video consultations, making it convenient for working professionals and students to access mental health support without disrupting their daily routines. Whether you are experiencing a specific mental health challenge, going through a difficult life transition, or simply seeking personal growth and self-understanding, Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy provides the professional guidance and support you need. The first step towards better mental health is reaching out, and Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy is here to walk that journey with you. For appointments and consultations, patients can contact Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy directly through phone or WhatsApp. Walk-in consultations may also be available depending on the schedule. It is recommended to book an appointment in advance to ensure dedicated time for your session.

Specializations

Anxiety DisordersDepressionCouples TherapyMarriage CounsellingRelationship Counselling

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500
Couples Counselling
Improve communication and resolve relationship conflicts
₹1,500 - ₹3,000
Career Counselling
Guidance for career decisions, transitions, and work-related stress
₹1,000 - ₹2,500

Patient Reviews (177)

V
Vinay Raj
★★★★★ · 2025-11-26

I was diagnosed with severe depression, and that’s when I decided to reach out to Untangle. I’ve been seeing Bindushree for about four months now, and my experience has been nothing short of beautiful. Along with medication and lifestyle changes, therapy with Bindu has helped me climb out of what felt like a bottomless abyss. She created a space where I could face my own demons without despair, and she gently guided me toward dealing with them in much healthier ways. I’m still a work in progress, and I know I’ll be talking to Bindu for a long time as I continue healing. If there’s anyone out there who is strongly against therapy the way I used to be, I urge you to take that first step toward deep, real healing. Once I stopped getting in my own way, life started flowing smoother. My mind is calmer, my thoughts clearer, and my chronic emotional pain has reduced significantly. A big part of that progress is thanks to Bindu. I highly recommend her if you’re looking to begin your journey toward genuine healing.

S
Saikat Das
★★★★★ · 2025-10-09

I’ve been seeing Shubhangi Gupta at Untangle for a few months now, and it’s been a genuinely transformative experience. She held a very empathetic and acknowledging space for me when I first started. And ever since, she has been helping me connect dots, introspect and reach realizations in ways that really stays with me. The space feels safe, non-judgmental, and deeply reflective. As I would imagine with any therapy center, the vibe is calm, soothing and the staff are warm and welcoming. Although I haven’t had any other experiences with other therapists, what I really appreciate about Shubhangi is that she questions my thinking, challenges my perspectives in subtle ways, calls out, and helps me see patterns, instead of rushing to offer comfort or ‘solutions’. Reaching out to therapy was always going to be a shot in the dark, and I’m glad that I started with Untangle. I’d recommend this place any day.

R
Ramitha Rajendran
★★★★★ · 2025-03-08

I’ve had a wonderful experience with Shubangi Gupta at Untangle. She is incredibly empathetic, knowledgeable, and insightful, making each session feel both comforting and productive. She has a way of recognizing patterns in my thoughts and behaviors that I wouldn’t have noticed on my own, and she helps me work through them with clarity and confidence. Untangle as a platform has been great—the staff is responsive and scheduling is smooth. The entire process feels seamless and supportive. Therapy with Shubangi has been truly transformative, and I’d highly recommend her and Untangle to anyone looking for professional, compassionate guidance.

S
Shwetabh Hanjagi
★★★★★ · 2025-03-02

I recently found Untangle while searching for therapy, and after browsing through several platforms, Untangle stood out because of its user-friendly interface that made booking my session seamless and hassle-free. This is my first time seeking therapy, and I was initially anxious about the process. However, from the moment I met my therapist, Varsha Rajesh, I felt at ease. She is incredibly compassionate, kind, and has a wonderful ability to make me feel comfortable while addressing my concerns. I’m so grateful to have her as my therapist and am looking forward to continuing my journey with her support. Moreover, the staff at Untangle is also fantastic – everyone is warm and welcoming, making you feel comfortable from the moment you walk in. My therapy room is peaceful, clean, and well-designed, creating a calming environment. I highly recommend both Untangle and Varsha to anyone looking for therapy. They’ve truly made a positive impact on my mental health journey.

m
manjiri mudgal
★★★★★ · 2024-12-07

I highly recommend Untangle for anyone seeking counseling or psychotherapy. My therapist has been incredibly understanding, supportive, and skilled in helping me work through challenges. The clinic's atmosphere is calm and welcoming, which makes each visit feel safe and comforting. The staff are professional and always willing to assist, whether it’s scheduling an appointment or answering questions. Booking sessions is also a breeze, with flexible options to suit my schedule. Overall, Untangle has made a positive difference in my life, and I’m grateful for their care and dedication.

Photos

Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy - Psychologist in Jayanagar, Bengaluru (Photo by Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy)
Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy - Psychologist in Jayanagar, Bengaluru (Photo by Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy)
Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy - Psychologist in Jayanagar, Bengaluru (Photo by Untangle - Counseling & Psychotherapy | Depression, Anxiety, Online Counseling | Marriage, Relationship, Couples Therapy)

Contact Information

📍
Address
L21, 7th Cross Rd, TMC Layout, 1st Phase, Jayanagar, Bengaluru, Karnataka 560078
PIN: 560078
💰
Consultation Fee
₹800 - ₹2,500

Business Hours

Monday10:00 AM - 07:00 PM
Tuesday10:00 AM - 07:00 PM
Wednesday10:00 AM - 07:00 PM
Friday10:00 AM - 07:00 PM
Saturday10:00 AM - 07:00 PM
Sunday10:00 AM - 07:00 PM