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Well-Being-Mind and Body Clinic by Dr.Sonal Rai

Well-Being-Mind and Body Clinic by Dr.Sonal Rai

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Mental Health Clinic
★★★★★4.9(89 reviews)
📅 13+ years experience💻 Online Consultation Available🗣️ English, Hindi, Punjabi
📍 Pratap Estate, Left turn from, kunal mahajan hospital/ laxmi motors, near SB senior secondary school, Sandhu Colony, Chheharta, Amritsar, Punjab 143105💰 ₹500 - ₹1,500

About Well-Being-Mind and Body Clinic by Dr.Sonal Rai

Looking for professional mental health support in Chheharta, Amritsar? Well-Being-Mind and Body Clinic by Dr.Sonal Rai is a highly regarded mental health clinic dedicated to helping individuals navigate their mental health journey with compassion, expertise, and evidence-based care. Established as a premier mental health practice in Amritsar, Punjab, Well-Being-Mind and Body Clinic by Dr.Sonal Rai has built a strong reputation for delivering transformative psychological services with an impressive 4.9-star rating from 89 verified patients. The practice's commitment to patient-centred care has made it a preferred choice for individuals seeking professional mental health support in the region. Well-Being-Mind and Body Clinic by Dr.Sonal Rai specializes in treating Anxiety, Depression, Stress, Counselling, Therapy. The practice employs a comprehensive therapeutic framework that combines the latest research in psychology with time-tested clinical techniques. Every treatment plan is personalized, taking into account the patient's unique background, challenges, goals, and preferences. Mental health care at Well-Being-Mind and Body Clinic by Dr.Sonal Rai goes beyond symptom management. The practice focuses on holistic well-being, helping patients develop lasting coping strategies, build emotional resilience, and achieve meaningful personal growth. This approach ensures that patients not only feel better in the short term but develop the tools and insights needed for long-term mental wellness. The practice offers a complete range of mental health services including individual therapy, couples counselling, family therapy, group sessions, psychological assessments, and online consultations. Well-Being-Mind and Body Clinic by Dr.Sonal Rai fluent in English, Hindi, Punjabi ensuring comfortable communication in the patient's preferred language, which is crucial for effective therapy. Well-Being-Mind and Body Clinic by Dr.Sonal Rai understands that seeking psychological help can feel daunting. That is why the practice prioritizes creating a warm, welcoming, and strictly confidential environment. From the first consultation, patients are treated with respect, empathy, and genuine care. The therapeutic relationship is built on trust, and every session is designed to be a safe space for honest self-exploration. Conveniently located in Chheharta, Amritsar, the practice is easily accessible by public transport and private vehicles. Flexible appointment scheduling, including evening slots and weekend availability, ensures that mental health care fits into your lifestyle seamlessly. If you or a loved one is struggling with anxiety, depression, stress, relationship issues, trauma, or any other mental health concern, reaching out to Well-Being-Mind and Body Clinic by Dr.Sonal Rai could be the most important step you take. Professional support is just a phone call or WhatsApp message away.

Specializations

AnxietyDepressionStressCounsellingTherapy

Services & Treatments

Individual Therapy
One-on-one counselling sessions tailored to your specific needs
₹800 - ₹2,500
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy to change negative thought patterns
₹800 - ₹2,500
Anxiety & Stress Management
Techniques and therapy for managing anxiety and stress
₹800 - ₹2,000
Depression Treatment
Comprehensive therapy approach for depression and mood disorders
₹800 - ₹2,500

Patient Reviews (89)

P
Prabhsimran Kaur
★★★★★ · 2026-02-07

Had an Amazing experience . I cannot thank Dr Sonal enough for the special , excellent care she has provided . She treats patient with empathy and has an affectionate behaviour. She has great confidence and abilities to deal with her patients . Thank you so much. I am very grateful for all the care and support and highly recommend her. Amazing team, great potential, excellent team, very patient and kind. Always so welcoming , professional and knowledgeable. Must recommend her care and services.

A
Ashu Dhingra
★★★★★ · 2026-02-03

One of the best physiatrist Doctor … Very Co-Operative staff.. Calm and helpful staff… All time available Best treatment given by Doctor …. Doctor spread positivity to patients…. Very positive doctor and staff🥰🥰🧿🧿 Highly recommend everyone to visit if facing any problem

P
Pargat Singh
★★★★★ · 2026-02-03

Very good experience.Dr.sonal is very polite and very helpful.

P
Parteet Kaur
★★★★★ · 2026-01-31

It was an exceptional learning experience. They teach us from the basics to advance level in well organized manner, along with practical hands on experience. Highly recommend to anyone who is looking for a psychology internship.

G
Gauri
★★★★★ · 2025-06-21

I’m grateful for her calm presence, respectful nature, and the trust she builds. If you’re looking for a supportive and skilled female psychiatrist who truly cares, I highly recommend Dr. Sonal Rai.. Thank you for being a part of my healing journey

Photos

Well-Being-Mind and Body Clinic by Dr.Sonal Rai - Psychologist in Chheharta, Amritsar (Photo by Well-Being-Mind and Body Clinic by Dr.Sonal Rai)
Well-Being-Mind and Body Clinic by Dr.Sonal Rai - Psychologist in Chheharta, Amritsar (Photo by Well-Being-Mind and Body Clinic by Dr.Sonal Rai)
Well-Being-Mind and Body Clinic by Dr.Sonal Rai - Psychologist in Chheharta, Amritsar (Photo by Shidhant sumbria)

Contact Information

📍
Address
Pratap Estate, Left turn from, kunal mahajan hospital/ laxmi motors, near SB senior secondary school, Sandhu Colony, Chheharta, Amritsar, Punjab 143105
PIN: 143105
💰
Consultation Fee
₹500 - ₹1,500

Business Hours

Tuesday11:00 AM - 06:00 PM
Wednesday11:00 AM - 06:00 PM
Thursday11:00 AM - 06:00 PM
Friday11:00 AM - 06:00 PM
Saturday11:00 AM - 06:00 PM
Sunday11:00 AM - 06:00 PM